10.0 km | 00:52:33 | 05:15/km日期: 2017-04-25 17:55 - 卡路里: 676 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93%
Pace: 05'36" / 05'17" / 05'19" / 05'19" / 05'18" / 05'47" / 05'12" / 05'05" / 04'54" / 04'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'53") | 1000 / 1000 |
| 2 | | 05'17" (+00'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'36") | 1000 / 3000 |
| 4 | | 05'19" (+00'36") | 1000 / 4000 |
| 5 | | 05'17" (+00'34") | 1000 / 5000 |
| 6 | | 05'47" (+01'04") | 1000 / 6000 |
| 7 | | 05'11" (+00'28") | 1000 / 7000 |
| 8 | | 05'05" (+00'22") | 1000 / 8000 |
| 9 | | 04'54" (+00'11") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'50" (+00'07") | 10 / 10010 |
4月累積里程 : 198.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'17" | 00:10'53" |
| 3 | 05'19" | 00:16'12" |
| 4 | 05'19" | 00:21'31" |
| 5 | 05'18" | 00:26'49" |
| 6 | 05'47" | 00:32'36" |
| 7 | 05'12" | 00:37'48" |
| 8 | 05'05" | 00:42'53" |
| 9 | 04'54" | 00:47'47" |
| 10 | 04'43" | 00:52'30" |
| 10.0 | 04'54" | 00:52'33" |
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