7.2 km | 00:50:17 | 06:58/km日期: 2017-04-26 05:05 - 卡路里: 528 Cal - 平均步頻: 178
Pace: 06'43" / 06'46" / 07'14" / 06'56" / 06'56" / 07'08" / 07'08" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'45" (+00'02") | 1000 / 2000 |
3 | | 07'14" (+00'31") | 1000 / 3000 |
4 | | 06'55" (+00'12") | 1000 / 4000 |
5 | | 06'56" (+00'13") | 1000 / 5000 |
6 | | 07'07" (+00'24") | 1000 / 6000 |
7 | | 07'07" (+00'24") | 1000 / 7000 |
8 | | 06'56" (+00'13") | 207 / 7207 |
4月累積里程 :
48.24 km ADIDAS Adidas gazelle boost 累積 :
218.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'46" | 00:13'29" |
3 | 07'14" | 00:20'43" |
4 | 06'56" | 00:27'39" |
5 | 06'56" | 00:34'35" |
6 | 07'08" | 00:41'43" |
7 | 07'08" | 00:48'51" |
7.2 | 06'55" | 00:50'17" |