11.6 km | 01:02:01 | 05:19/km日期: 2017-04-27 06:00 - 卡路里: 629 Cal - 總步數: 11252 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'38" / 05'28" / 05'29" / 05'10" / 05'10" / 05'03" / 04'58" / 05'00" / 05'00" / 05'05" / 05'36" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'39") | 1006 / 1006 | 181 / 98 |
2 | | 05'26" (+00'30") | 1004 / 2010 | 182 / 100 |
3 | | 05'26" (+00'30") | 1007 / 3018 | 181 / 101 |
4 | | 05'09" (+00'13") | 1002 / 4021 | 182 / 106 |
5 | | 05'09" (+00'13") | 1002 / 5023 | 180 / 107 |
6 | | 05'04" (+00'08") | 1005 / 6029 | 180 / 109 |
7 | | 04'56" | 1009 / 7039 | 181 / 111 |
8 | | 04'57" (+00'01") | 1007 / 8047 | 182 / 110 |
9 | | 04'56" | 1000 / 9047 | 181 / 111 |
10 | | 05'04" (+00'08") | 1000 / 10048 | 181 / 108 |
11 | | 05'38" (+00'42") | 1004 / 11052 | 181 / 97 |
12 | | 06'40" (+01'44") | 649 / 11701 | 179 / 83 |
4月累積里程 : 182.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'29" | 00:16'35" |
4 | 05'10" | 00:21'45" |
5 | 05'10" | 00:26'55" |
6 | 05'03" | 00:31'58" |
7 | 04'58" | 00:36'56" |
8 | 05'00" | 00:41'56" |
9 | 05'00" | 00:46'56" |
10 | 05'05" | 00:52'01" |
11 | 05'36" | 00:57'37" |
11.6 | 06'46" | 01:02'01" |