60.0 km | 13:28:28 | 13:28/km日期: 2017-04-30 03:52 - 總爬升: 2137 m - 踏頻: 886775 - 卡路里: 3780 Cal - 溫度: 20°C - 濕度: 65%
Pace: 07'20" / 06'27" / 06'26" / 06'02" / 06'31" / 07'17" / 07'47" / 08'20" / 07'18" / 07'08" / 07'44" / 07'48" / 07'23" / 07'22" / 07'00" / 06'47" / 07'43" / 06'23" / 18'44" / 23'42" / 27'56" / 24'39" / 24'48" / 22'00" / 30'59" / 15'02" / 21'11" / 14'37" / 17'27" / 43'52" / 14'22" / 11'45" / 14'40" / 21'14" / 15'26" / 14'47" / 24'04" / 16'21" / 21'32" / 16'52" / 20'25" / 10'15" / 11'17" / 10'25" / 10'42" / 14'16" / 09'04" / 09'11" / 09'04" / 08'49" / 09'50" / 09'02" / 11'44" / 09'40" / 09'51" / 11'01" / 14'02" / 10'27" / 13'09" / 10'13" / 178'34" /
4月累積里程 :
129.73 km Merrell CAPRA SPORT GORE-TEX® 累積 :
377.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'27" | 00:13'47" |
3 | 06'26" | 00:20'13" |
4 | 06'02" | 00:26'15" |
5 | 06'31" | 00:32'46" |
6 | 07'17" | 00:40'03" |
7 | 07'47" | 00:47'50" |
8 | 08'20" | 00:56'10" |
9 | 07'18" | 01:03'28" |
10 | 07'08" | 01:10'36" |
11 | 07'44" | 01:18'20" |
12 | 07'48" | 01:26'08" |
13 | 07'23" | 01:33'31" |
14 | 07'22" | 01:40'53" |
15 | 07'00" | 01:47'53" |
16 | 06'47" | 01:54'40" |
17 | 07'43" | 02:02'23" |
18 | 06'23" | 02:08'46" |
19 | 18'44" | 02:27'30" |
20 | 23'42" | 02:51'12" |
21 | 27'56" | 03:19'08" |
22 | 24'39" | 03:43'47" |
23 | 24'48" | 04:08'35" |
24 | 22'00" | 04:30'35" |
25 | 30'59" | 05:01'34" |
26 | 15'02" | 05:16'36" |
27 | 21'11" | 05:37'47" |
28 | 14'37" | 05:52'24" |
29 | 17'27" | 06:09'51" |
30 | 43'52" | 06:53'43" |
31 | 14'22" | 07:08'05" |
32 | 11'45" | 07:19'50" |
33 | 14'40" | 07:34'30" |
34 | 21'14" | 07:55'44" |
35 | 15'26" | 08:11'10" |
36 | 14'47" | 08:25'57" |
37 | 24'04" | 08:50'01" |
38 | 16'21" | 09:06'22" |
39 | 21'32" | 09:27'54" |
40 | 16'52" | 09:44'46" |
41 | 20'25" | 10:05'11" |
42 | 10'15" | 10:15'26" |
43 | 11'17" | 10:26'43" |
44 | 10'25" | 10:37'08" |
45 | 10'42" | 10:47'50" |
46 | 14'16" | 11:02'06" |
47 | 09'04" | 11:11'10" |
48 | 09'11" | 11:20'21" |
49 | 09'04" | 11:29'25" |
50 | 08'49" | 11:38'14" |
51 | 09'50" | 11:48'04" |
52 | 09'02" | 11:57'06" |
53 | 11'44" | 12:08'50" |
54 | 09'40" | 12:18'30" |
55 | 09'51" | 12:28'21" |
56 | 11'01" | 12:39'22" |
57 | 14'02" | 12:53'24" |
58 | 10'27" | 13:03'51" |
59 | 13'09" | 13:17'00" |
60 | 10'13" | 13:27'13" |
60.0 | 178'34" | 13:28'28" |