22.2 km | 02:29:16 | 06:42/km日期: 2016-05-03 18:44 - 卡路里: 1100 Cal
Pace: 05'44" / 02'39" / 02'42" / 02'29" / 03'02" / 02'57" / 02'27" / 02'30" / 02'39" / 02'30" / 02'27" / 02'29" / 02'48" / 05'28" / 02'47" / 02'32" / 02'49" / 02'46" / 02'33" / 02'22" / 05'15" / 08'28" / 03'47" / 05'58" / 04'15" / 12'32" /
5月累積里程 : 44.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 02'39" | 00:08'23" |
| 3 | 02'42" | 00:11'05" |
| 4 | 02'29" | 00:13'34" |
| 5 | 03'02" | 00:16'36" |
| 6 | 02'57" | 00:19'33" |
| 7 | 02'27" | 00:22'00" |
| 8 | 02'30" | 00:24'30" |
| 9 | 02'39" | 00:27'09" |
| 10 | 02'30" | 00:29'39" |
| 11 | 02'27" | 00:32'06" |
| 12 | 02'29" | 00:34'35" |
| 13 | 02'48" | 00:37'23" |
| 14 | 05'28" | 00:42'51" |
| 15 | 02'47" | 00:45'38" |
| 16 | 02'32" | 00:48'10" |
| 17 | 02'49" | 00:50'59" |
| 18 | 02'46" | 00:53'45" |
| 19 | 02'33" | 00:56'18" |
| 20 | 02'22" | 00:58'40" |
| 21 | 05'15" | 01:03'55" |
| 22 | 08'28" | 01:12'23" |
| 23 | 03'47" | 01:16'10" |
| 24 | 05'58" | 01:22'08" |
| 25 | 04'15" | 01:26'23" |
| 25.2 | 12'37" | 01:29'16" |
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