22.7 km | 02:37:46 | 06:57/km日期: 2016-04-21 18:18 - 卡路里: 1123 Cal
Pace: 04'27" / 02'55" / 02'53" / 02'32" / 02'35" / 02'37" / 02'39" / 02'37" / 02'54" / 02'24" / 02'29" / 02'14" / 03'44" / 04'20" / 02'58" / 02'34" / 02'49" / 03'03" / 02'47" / 02'57" / 07'00" / 05'10" / 05'37" / 05'50" / 05'13" / 05'31" / 07'16" /
4月累積里程 : 50.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 02'55" | 00:07'22" |
| 3 | 02'53" | 00:10'15" |
| 4 | 02'32" | 00:12'47" |
| 5 | 02'35" | 00:15'22" |
| 6 | 02'37" | 00:17'59" |
| 7 | 02'39" | 00:20'38" |
| 8 | 02'37" | 00:23'15" |
| 9 | 02'54" | 00:26'09" |
| 10 | 02'24" | 00:28'33" |
| 11 | 02'29" | 00:31'02" |
| 12 | 02'14" | 00:33'16" |
| 13 | 03'44" | 00:37'00" |
| 14 | 04'20" | 00:41'20" |
| 15 | 02'58" | 00:44'18" |
| 16 | 02'34" | 00:46'52" |
| 17 | 02'49" | 00:49'41" |
| 18 | 03'03" | 00:52'44" |
| 19 | 02'47" | 00:55'31" |
| 20 | 02'57" | 00:58'28" |
| 21 | 07'00" | 01:05'28" |
| 22 | 05'10" | 01:10'38" |
| 23 | 05'37" | 01:16'15" |
| 24 | 05'50" | 01:22'05" |
| 25 | 05'13" | 01:27'18" |
| 26 | 05'31" | 01:32'49" |
| 26.7 | 07'15" | 01:37'46" |
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