10.0 km | 01:10:57 | 07:04/km日期: 2017-04-29 18:46 - 地點: 衛武營 - 卡路里: 496 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 65%
Pace: 06'41" / 06'43" / 07'00" / 07'09" / 07'17" / 07'14" / 07'15" / 07'08" / 07'03" / 07'16" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 06'43" (+00'02") | 1000 / 2000 |
3 | | 06'59" (+00'18") | 1000 / 3000 |
4 | | 07'09" (+00'28") | 1000 / 4000 |
5 | | 07'17" (+00'36") | 1000 / 5000 |
6 | | 07'13" (+00'32") | 1000 / 6000 |
7 | | 07'15" (+00'34") | 1000 / 7000 |
8 | | 07'07" (+00'26") | 1000 / 8000 |
9 | | 07'03" (+00'22") | 1000 / 9000 |
10 | | 07'15" (+00'34") | 1000 / 10000 |
11 | | 06'36" | 26 / 10026 |
4月累積里程 :
104.79 km Saucony Reflex series 累積 :
839.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'43" | 00:13'24" |
3 | 07'00" | 00:20'24" |
4 | 07'09" | 00:27'33" |
5 | 07'17" | 00:34'50" |
6 | 07'14" | 00:42'04" |
7 | 07'15" | 00:49'19" |
8 | 07'08" | 00:56'27" |
9 | 07'03" | 01:03'30" |
10 | 07'16" | 01:10'46" |
10.0 | 06'56" | 01:10'57" |