20.5 km | 02:03:33 | 06:02/km日期: 2017-05-06 05:36 - 天氣: 不太熱 - 卡路里: 1063 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'39" / 06'01" / 05'20" / 05'27" / 05'19" / 05'18" / 05'24" / 06'44" / 05'28" / 05'46" / 05'22" / 06'56" / 06'00" / 05'44" / 06'11" / 07'42" / 06'01" / 06'12" / 05'59" / 06'25" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'17") | 998 / 998 |
2 | | 06'02" (+00'46") | 997 / 1995 |
3 | | 05'23" (+00'07") | 1005 / 3001 |
4 | | 05'25" (+00'09") | 1003 / 4005 |
5 | | 05'19" (+00'03") | 1013 / 5018 |
6 | | 05'16" | 1005 / 6024 |
7 | | 05'21" (+00'05") | 1006 / 7030 |
8 | | 06'47" (+01'31") | 994 / 8024 |
9 | | 05'27" (+00'11") | 1016 / 9041 |
10 | | 05'45" (+00'29") | 999 / 10041 |
11 | | 05'25" (+00'09") | 1009 / 11050 |
12 | | 06'56" (+01'40") | 992 / 12043 |
13 | | 05'55" (+00'39") | 1011 / 13054 |
14 | | 05'43" (+00'27") | 1007 / 14062 |
15 | | 06'13" (+00'57") | 1004 / 15067 |
16 | | 07'41" (+02'25") | 1002 / 16070 |
17 | | 06'39" (+01'23") | 1005 / 17075 |
18 | | 05'36" (+00'20") | 1000 / 18076 |
19 | | 05'56" (+00'40") | 1010 / 19086 |
20 | | 06'24" (+01'08") | 996 / 20082 |
21 | | 06'54" (+01'38") | 455 / 20538 |
5月累積里程 :
139.50 km Mizuno(美津濃) WAVE ULTIMA8 累積 :
699.2 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'01" | 00:12'40" |
3 | 05'20" | 00:18'00" |
4 | 05'27" | 00:23'27" |
5 | 05'19" | 00:28'46" |
6 | 05'18" | 00:34'04" |
7 | 05'24" | 00:39'28" |
8 | 06'44" | 00:46'12" |
9 | 05'28" | 00:51'40" |
10 | 05'46" | 00:57'26" |
11 | 05'22" | 01:02'48" |
12 | 06'56" | 01:09'44" |
13 | 06'00" | 01:15'44" |
14 | 05'44" | 01:21'28" |
15 | 06'11" | 01:27'39" |
16 | 07'42" | 01:35'21" |
17 | 06'01" | 01:41'22" |
18 | 06'12" | 01:47'34" |
19 | 05'59" | 01:53'33" |
20 | 06'25" | 01:59'58" |
20.5 | 07'47" | 02:03'33" |