6.0 km | 00:31:56 | 05:17/km日期: 2017-05-01 16:53 - 卡路里: 325 Cal - 總步數: 5596 - 平均步頻: 175 - 平均步幅: 107 cm - 溫度: 27°C - 濕度: 64%
Pace: 05'37" / 05'12" / 05'12" / 05'12" / 05'13" / 05'15" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'24") | 1007 / 1007 | 176 / 101 |
2 | | 05'10" | 1003 / 2010 | 178 / 107 |
3 | | 05'11" (+00'01") | 1000 / 3011 | 175 / 109 |
4 | | 05'11" (+00'01") | 1003 / 4015 | 175 / 110 |
5 | | 05'12" (+00'02") | 1002 / 5017 | 173 / 110 |
6 | | 05'16" (+00'06") | 1005 / 6022 | 172 / 109 |
7 | | 06'13" (+01'03") | 32 / 6054 | 160 / 100 |
5月累積里程 :
20.39 km Saucony Kinvara 6 累積 :
557.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'12" | 00:10'49" |
3 | 05'12" | 00:16'01" |
4 | 05'12" | 00:21'13" |
5 | 05'13" | 00:26'26" |
6 | 05'15" | 00:31'41" |
6.0 | 07'47" | 00:31'56" |