10.0 km | 00:57:35 | 05:44/km日期: 2017-05-02 21:09 - 卡路里: 616 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 69%
Pace: 08'10" / 06'01" / 05'53" / 05'39" / 05'28" / 05'11" / 05'19" / 05'16" / 05'22" / 05'06" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'04") | 1000 / 1000 |
2 | | 06'00" (+00'55") | 1000 / 2000 |
3 | | 05'53" (+00'48") | 1000 / 3000 |
4 | | 05'38" (+00'33") | 1000 / 4000 |
5 | | 05'28" (+00'23") | 1000 / 5000 |
6 | | 05'11" (+00'06") | 1000 / 6000 |
7 | | 05'18" (+00'13") | 1000 / 7000 |
8 | | 05'16" (+00'11") | 1000 / 8000 |
9 | | 05'21" (+00'16") | 1000 / 9000 |
10 | | 05'05" | 1000 / 10000 |
11 | | 05'24" (+00'19") | 30 / 10030 |
5月累積里程 :
135.57 km adidas boston boost 累積 :
1097.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 06'01" | 00:14'11" |
3 | 05'53" | 00:20'04" |
4 | 05'39" | 00:25'43" |
5 | 05'28" | 00:31'11" |
6 | 05'11" | 00:36'22" |
7 | 05'19" | 00:41'41" |
8 | 05'16" | 00:46'57" |
9 | 05'22" | 00:52'19" |
10 | 05'06" | 00:57'25" |
10.0 | 05'24" | 00:57'35" |