10.0 km | 00:54:46 | 05:28/km日期: 2017-05-02 19:55 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 11°C - 濕度: 100
Pace: 06'55" / 05'59" / 05'55" / 05'49" / 05'33" / 05'12" / 04'50" / 04'47" / 04'59" / 05'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+02'07") | 1000 / 1000 |
| 2 | | 05'58" (+01'11") | 1000 / 2000 |
| 3 | | 05'55" (+01'08") | 1000 / 3000 |
| 4 | | 05'48" (+01'01") | 1000 / 4000 |
| 5 | | 05'33" (+00'46") | 1000 / 5000 |
| 6 | | 04'54" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'14") | 1000 / 10000 |
| 11 | | 04'18" | 12 / 10012 |
5月累積里程 : 121.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'59" | 00:12'54" |
| 3 | 05'55" | 00:18'49" |
| 4 | 05'49" | 00:24'38" |
| 5 | 05'33" | 00:30'11" |
| 6 | 05'12" | 00:35'23" |
| 7 | 04'50" | 00:40'13" |
| 8 | 04'47" | 00:45'00" |
| 9 | 04'59" | 00:49'59" |
| 10 | 05'02" | 00:55'01" |
| 10.0 | 03'54" | 00:55'04" |
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