11.5 km | 01:03:52 | 05:32/km日期: 2017-04-28 18:31 - 卡路里: 665 Cal - 總步數: 11450 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 43%
Pace: 06'26" / 05'42" / 05'44" / 05'36" / 05'28" / 06'14" / 05'18" / 05'15" / 05'18" / 05'18" / 05'08" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'15") | 1006 / 1006 | 174 / 89 |
| 2 | | 05'45" (+00'37") | 999 / 2006 | 184 / 94 |
| 3 | | 05'41" (+00'33") | 998 / 3004 | 182 / 95 |
| 4 | | 05'38" (+00'30") | 1000 / 4005 | 182 / 97 |
| 5 | | 05'27" (+00'19") | 1000 / 5005 | 181 / 101 |
| 6 | | 06'12" (+01'04") | 996 / 6002 | 159 / 101 |
| 7 | | 05'20" (+00'12") | 1000 / 7002 | 181 / 102 |
| 8 | | 05'14" (+00'06") | 1000 / 8002 | 182 / 104 |
| 9 | | 05'17" (+00'09") | 1000 / 9003 | 181 / 104 |
| 10 | | 05'16" (+00'08") | 1005 / 10008 | 182 / 103 |
| 11 | | 05'08" | 997 / 11005 | 182 / 106 |
| 12 | | 04'41" | 504 / 11510 | 182 / 116 |
4月累積里程 :
99.20 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'42" | 00:12'08" |
| 3 | 05'44" | 00:17'52" |
| 4 | 05'36" | 00:23'28" |
| 5 | 05'28" | 00:28'56" |
| 6 | 06'14" | 00:35'10" |
| 7 | 05'18" | 00:40'28" |
| 8 | 05'15" | 00:45'43" |
| 9 | 05'18" | 00:51'01" |
| 10 | 05'18" | 00:56'19" |
| 11 | 05'08" | 01:01'27" |
| 11.5 | 04'43" | 01:03'52" |
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