15.5 km | 01:14:46 | 04:49/km日期: 2017-05-01 14:08 - 平均心率: 158 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 55%
Pace: 05'29" / 05'05" / 04'57" / 04'47" / 04'44" / 05'07" / 04'41" / 04'34" / 04'30" / 04'30" / 05'08" / 04'36" / 04'40" / 04'47" / 04'43" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'00") | 1000 / 1000 |
| 2 | | 05'04" (+00'35") | 1000 / 2000 |
| 3 | | 04'57" (+00'28") | 1000 / 3000 |
| 4 | | 04'47" (+00'18") | 1000 / 4000 |
| 5 | | 04'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'06" (+00'37") | 1000 / 6000 |
| 7 | | 04'41" (+00'12") | 1000 / 7000 |
| 8 | | 04'33" (+00'04") | 1000 / 8000 |
| 9 | | 04'30" (+00'01") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'08" (+00'39") | 1000 / 11000 |
| 12 | | 04'36" (+00'07") | 1000 / 12000 |
| 13 | | 04'39" (+00'10") | 1000 / 13000 |
| 14 | | 04'46" (+00'17") | 1000 / 14000 |
| 15 | | 04'43" (+00'14") | 1000 / 15000 |
| 16 | | 04'45" (+00'16") | 518 / 15518 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
160.11 km 
Adidas Adizero Takumi Ren 累積 :
1076.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'05" | 00:10'34" |
| 3 | 04'57" | 00:15'31" |
| 4 | 04'47" | 00:20'18" |
| 5 | 04'44" | 00:25'02" |
| 6 | 05'07" | 00:30'09" |
| 7 | 04'41" | 00:34'50" |
| 8 | 04'34" | 00:39'24" |
| 9 | 04'30" | 00:43'54" |
| 10 | 04'30" | 00:48'24" |
| 11 | 05'08" | 00:53'32" |
| 12 | 04'36" | 00:58'08" |
| 13 | 04'40" | 01:02'48" |
| 14 | 04'47" | 01:07'35" |
| 15 | 04'43" | 01:12'18" |
| 15.5 | 04'45" | 01:14'46" |
展開計圈分析
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