10.0 km | 01:02:53 | 06:16/km日期: 2017-05-03 04:46 - 地點: 寶業滯洪公園 - 天氣: 雨 - 卡路里: 704 Cal - 溫度: 26°C - 濕度: 92%
Pace: 06'20" / 06'04" / 06'28" / 06'29" / 06'07" / 06'16" / 06'27" / 06'09" / 05'43" / 06'25" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'39") | 491 / 491 |
2 | | 06'12" (+00'35") | 507 / 999 |
3 | | 06'03" (+00'26") | 506 / 1505 |
4 | | 06'09" (+00'32") | 490 / 1995 |
5 | | 06'35" (+00'58") | 505 / 2501 |
6 | | 06'25" (+00'48") | 500 / 3001 |
7 | | 06'22" (+00'45") | 501 / 3503 |
8 | | 06'28" (+00'51") | 507 / 4010 |
9 | | 06'20" (+00'43") | 504 / 4515 |
10 | | 05'59" (+00'22") | 503 / 5019 |
11 | | 06'23" (+00'46") | 500 / 5520 |
12 | | 06'09" (+00'32") | 495 / 6015 |
13 | | 06'18" (+00'41") | 504 / 6520 |
14 | | 06'36" (+00'59") | 497 / 7017 |
15 | | 06'17" (+00'40") | 516 / 7534 |
16 | | 05'54" (+00'17") | 485 / 8019 |
17 | | 05'37" | 513 / 8532 |
18 | | 05'56" (+00'19") | 499 / 9032 |
19 | | 06'08" (+00'31") | 498 / 9531 |
20 | | 06'35" (+00'58") | 511 / 10042 |
5月累積里程 :
173.32 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'04" | 00:12'24" |
3 | 06'28" | 00:18'52" |
4 | 06'29" | 00:25'21" |
5 | 06'07" | 00:31'28" |
6 | 06'16" | 00:37'44" |
7 | 06'27" | 00:44'11" |
8 | 06'09" | 00:50'20" |
9 | 05'43" | 00:56'03" |
10 | 06'25" | 01:02'28" |
10.0 | 13'53" | 01:02'53" |