8.2 km | 00:40:47 | 04:58/km日期: 2017-05-04 19:35 - 地點: 土綜 - 天氣: 晴 - 卡路里: 427 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'11" / 05'05" / 05'03" / 05'04" / 05'09" / 05'01" / 04'40" / 04'42" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'32") | 1000 / 1000 |
2 | | 05'04" (+00'25") | 1000 / 2000 |
3 | | 05'03" (+00'24") | 1000 / 3000 |
4 | | 05'03" (+00'24") | 1000 / 4000 |
5 | | 05'09" (+00'30") | 1000 / 5000 |
6 | | 05'01" (+00'22") | 1000 / 6000 |
7 | | 04'39" | 1000 / 7000 |
8 | | 04'42" (+00'03") | 1000 / 8000 |
9 | | 04'36" | 189 / 8189 |
5月累積里程 :
235.34 km Adidas adizero takumi ren wide 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'03" | 00:15'19" |
4 | 05'04" | 00:20'23" |
5 | 05'09" | 00:25'32" |
6 | 05'01" | 00:30'33" |
7 | 04'40" | 00:35'13" |
8 | 04'42" | 00:39'55" |
8.2 | 04'34" | 00:40'47" |