10.4 km | 01:03:53 | 06:09/km日期: 2017-05-05 07:05 - 地點: e時代 - 卡路里: 540 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 85%
Pace: 11'28" / 06'46" / 06'34" / 06'23" / 06'17" / 121'42" / 05'50" / 05'31" / 05'20" / 05'19" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'14") | 1000 / 1000 |
| 2 | | 06'45" (+01'32") | 1000 / 2000 |
| 3 | | 06'33" (+01'20") | 1000 / 3000 |
| 4 | | 06'23" (+01'10") | 1000 / 4000 |
| 5 | | 06'17" (+01'04") | 1000 / 5000 |
| 6 | | 06'33" (+01'20") | 1000 / 6000 |
| 7 | | 05'50" (+00'37") | 1000 / 7000 |
| 8 | | 05'31" (+00'18") | 1000 / 8000 |
| 9 | | 05'19" (+00'06") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'10" | 379 / 10379 |
5月累積里程 : 128.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'28" | 00:11'28" |
| 2 | 06'46" | 00:18'14" |
| 3 | 06'34" | 00:24'48" |
| 4 | 06'23" | 00:31'11" |
| 5 | 06'17" | 00:37'28" |
| 6 | 121'42" | 02:39'10" |
| 7 | 05'50" | 02:45'00" |
| 8 | 05'31" | 02:50'31" |
| 9 | 05'20" | 02:55'51" |
| 10 | 05'19" | 03:01'10" |
| 10.4 | 04'55" | 03:03'02" |
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