10.5 km | 01:14:44 | 07:05/km日期: 2017-05-04 19:46 - 平均心率: 38 - 卡路里: 898 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'15" / 06'57" / 06'54" / 06'54" / 07'12" / 06'56" / 06'49" / 07'07" / 07'20" / 07'04" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'22") | 1012 / 1012 |
| 2 | | 06'57" (+00'05") | 1009 / 2021 |
| 3 | | 06'54" (+00'02") | 1001 / 3023 |
| 4 | | 06'52" | 1005 / 4028 |
| 5 | | 07'12" (+00'20") | 1010 / 5038 |
| 6 | | 06'58" (+00'06") | 1012 / 6050 |
| 7 | | 06'52" | 1010 / 7061 |
| 8 | | 07'00" (+00'08") | 1009 / 8071 |
| 9 | | 07'21" (+00'29") | 1006 / 9077 |
| 10 | | 06'58" (+00'06") | 1006 / 10084 |
| 11 | | 06'53" (+00'01") | 543 / 10627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 72.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'57" | 00:14'12" |
| 3 | 06'54" | 00:21'06" |
| 4 | 06'54" | 00:28'00" |
| 5 | 07'12" | 00:35'12" |
| 6 | 06'56" | 00:42'08" |
| 7 | 06'49" | 00:48'57" |
| 8 | 07'07" | 00:56'04" |
| 9 | 07'20" | 01:03'24" |
| 10 | 07'04" | 01:10'28" |
| 10.5 | 07'59" | 01:14'44" |
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