10.4 km | 00:52:50 | 05:05/km日期: 2017-05-05 17:44 - 卡路里: 654 Cal - 總步數: 8212 - 平均步頻: 155 - 平均步幅: 126 cm - 溫度: 11°C - 濕度: 88
Pace: 05'00" / 04'54" / 05'00" / 04'54" / 05'15" / 05'00" / 04'53" / 05'00" / 05'09" / 05'32" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'05") | 1000 / 1000 | 167 / 120 |
| 2 | | 04'54" (+00'01") | 1010 / 2010 | 156 / 130 |
| 3 | | 04'55" (+00'02") | 1002 / 3012 | 158 / 128 |
| 4 | | 04'53" | 1000 / 4013 | 154 / 132 |
| 5 | | 05'14" (+00'21") | 1008 / 5021 | 150 / 127 |
| 6 | | 04'55" (+00'02") | 1003 / 6025 | 158 / 127 |
| 7 | | 04'54" (+00'01") | 1004 / 7029 | 152 / 133 |
| 8 | | 04'57" (+00'04") | 1004 / 8034 | 153 / 131 |
| 9 | | 05'06" (+00'13") | 1007 / 9041 | 148 / 131 |
| 10 | | 05'29" (+00'36") | 1004 / 10045 | 155 / 116 |
| 11 | | 05'34" (+00'41") | 388 / 10433 | 160 / 111 |
5月累積里程 : 253.46 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'54" | 00:09'54" |
| 3 | 05'00" | 00:14'54" |
| 4 | 04'54" | 00:19'48" |
| 5 | 05'15" | 00:25'03" |
| 6 | 05'00" | 00:30'03" |
| 7 | 04'53" | 00:34'56" |
| 8 | 05'00" | 00:39'56" |
| 9 | 05'09" | 00:45'05" |
| 10 | 05'32" | 00:50'37" |
| 10.4 | 05'42" | 00:52'50" |
展開計圈分析
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