5.1 km | 00:31:15 | 06:09/km日期: 2017-05-09 20:58 - 卡路里: 286 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 66%
Pace: 05'45" / 06'15" / 06'18" / 06'07" / 06'22" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" | 409 / 409 |
2 | | 06'00" (+00'33") | 424 / 834 |
3 | | 06'17" (+00'50") | 417 / 1251 |
4 | | 06'21" (+00'54") | 420 / 1672 |
5 | | 06'02" (+00'35") | 342 / 2015 |
6 | | 06'08" (+00'41") | 513 / 2528 |
7 | | 06'11" (+00'44") | 429 / 2958 |
8 | | 06'09" (+00'42") | 429 / 3387 |
9 | | 06'15" (+00'48") | 422 / 3809 |
10 | | 06'10" (+00'43") | 427 / 4237 |
11 | | 06'21" (+00'54") | 843 / 5080 |
5月累積里程 : 54.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'15" | 00:12'00" |
3 | 06'18" | 00:18'18" |
4 | 06'07" | 00:24'25" |
5 | 06'22" | 00:30'47" |
5.1 | 04'56" | 00:31'11" |