10.0 km | 01:08:30 | 06:50/km日期: 2017-05-10 16:42 - 卡路里: 641 Cal - 平均步頻: 158 - 溫度: 36°C - 濕度: 50%
Pace: 05'48" / 06'15" / 06'28" / 06'34" / 06'27" / 06'41" / 07'27" / 08'02" / 07'17" / 07'22" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" | 1000 / 1000 |
2 | | 06'14" (+00'27") | 1000 / 2000 |
3 | | 06'28" (+00'41") | 1000 / 3000 |
4 | | 06'33" (+00'46") | 1000 / 4000 |
5 | | 06'26" (+00'39") | 1000 / 5000 |
6 | | 06'40" (+00'53") | 1000 / 6000 |
7 | | 07'26" (+01'39") | 1000 / 7000 |
8 | | 08'02" (+02'15") | 1000 / 8000 |
9 | | 07'17" (+01'30") | 1000 / 9000 |
10 | | 07'22" (+01'35") | 1000 / 10000 |
11 | | 06'32" (+00'45") | 23 / 10023 |
5月累積里程 : 68.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'15" | 00:12'03" |
3 | 06'28" | 00:18'31" |
4 | 06'34" | 00:25'05" |
5 | 06'27" | 00:31'32" |
6 | 06'41" | 00:38'13" |
7 | 07'27" | 00:45'40" |
8 | 08'02" | 00:53'42" |
9 | 07'17" | 01:00'59" |
10 | 07'22" | 01:08'21" |
10.0 | 07'06" | 01:08'31" |