20.0 km | 01:38:15 | 04:54/km日期: 2017-05-09 18:29 - 平均心率: 172 - 卡路里: 1090 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 84%
Pace: 04'35" / 04'49" / 04'52" / 04'49" / 04'45" / 04'40" / 04'34" / 04'37" / 04'45" / 04'45" / 04'58" / 05'08" / 05'01" / 05'03" / 05'05" / 05'03" / 05'05" / 05'10" / 05'16" / 05'10" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 10000 / 10000 |
| 2 | | 05'05" (+00'22") | 10000 / 20000 |
| 3 | | 07'05" (+02'22") | 15 / 20015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 167.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'49" | 00:09'24" |
| 3 | 04'52" | 00:14'16" |
| 4 | 04'49" | 00:19'05" |
| 5 | 04'45" | 00:23'50" |
| 6 | 04'40" | 00:28'30" |
| 7 | 04'34" | 00:33'04" |
| 8 | 04'37" | 00:37'41" |
| 9 | 04'45" | 00:42'26" |
| 10 | 04'45" | 00:47'11" |
| 11 | 04'58" | 00:52'09" |
| 12 | 05'08" | 00:57'17" |
| 13 | 05'01" | 01:02'18" |
| 14 | 05'03" | 01:07'21" |
| 15 | 05'05" | 01:12'26" |
| 16 | 05'03" | 01:17'29" |
| 17 | 05'05" | 01:22'34" |
| 18 | 05'10" | 01:27'44" |
| 19 | 05'16" | 01:33'00" |
| 20 | 05'10" | 01:38'10" |
| 20.0 | 06'35" | 01:38'16" |
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