17.6 km | 01:56:00 | 06:36/km日期: 2017-05-13 16:34 - 平均心率: 151 - 卡路里: 822 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 78%
Pace: 11'15" / 05'44" / 07'06" / 05'36" / 05'26" / 05'37" / 05'39" / 05'51" / 05'42" / 05'51" / 05'41" / 05'38" / 05'39" / 05'42" / 05'49" / 05'57" / 06'04" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'55" (+08'31") | 1000 / 1000 |
| 2 | | 05'24" | 198 / 1198 |
| 3 | | 05'44" (+00'20") | 1000 / 2198 |
| 4 | | 07'05" (+01'41") | 1000 / 3198 |
| 5 | | 05'34" (+00'10") | 1000 / 4198 |
| 6 | | 05'29" (+00'05") | 1000 / 5198 |
| 7 | | 05'38" (+00'14") | 1000 / 6198 |
| 8 | | 05'39" (+00'15") | 1000 / 7198 |
| 9 | | 05'45" (+00'21") | 1000 / 8198 |
| 10 | | 05'47" (+00'23") | 1000 / 9198 |
| 11 | | 05'46" (+00'22") | 1000 / 10198 |
| 12 | | 05'43" (+00'19") | 1000 / 11198 |
| 13 | | 05'39" (+00'15") | 1000 / 12198 |
| 14 | | 05'41" (+00'17") | 1000 / 13198 |
| 15 | | 05'43" (+00'19") | 1000 / 14198 |
| 16 | | 05'46" (+00'22") | 1000 / 15198 |
| 17 | | 05'51" (+00'27") | 1000 / 16198 |
| 18 | | 06'00" (+00'36") | 509 / 16707 |
| 19 | | 05'46" (+00'22") | 34 / 16742 |
| 20 | | 06'34" (+01'10") | 151 / 16894 |
| 21 | | 06'18" (+00'54") | 31 / 16925 |
| 22 | | 06'24" (+01'00") | 156 / 17081 |
| 23 | | 06'32" (+01'08") | 30 / 17112 |
| 24 | | 09'05" (+03'41") | 109 / 17222 |
| 25 | | 07'04" (+01'40") | 28 / 17250 |
| 26 | | 07'04" (+01'40") | 141 / 17392 |
| 27 | | 07'03" (+01'39") | 28 / 17420 |
| 28 | | 09'44" (+04'20") | 102 / 17523 |
| 29 | | 02:03'54" (+58'30") | 40 / 17563 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 :
178.70 km 
MIZUNO WAVE Rider 16 累積 :
337.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 05'44" | 00:16'59" |
| 3 | 07'06" | 00:24'05" |
| 4 | 05'36" | 00:29'41" |
| 5 | 05'26" | 00:35'07" |
| 6 | 05'37" | 00:40'44" |
| 7 | 05'39" | 00:46'23" |
| 8 | 05'51" | 00:52'14" |
| 9 | 05'42" | 00:57'56" |
| 10 | 05'51" | 01:03'47" |
| 11 | 05'41" | 01:09'28" |
| 12 | 05'38" | 01:15'06" |
| 13 | 05'39" | 01:20'45" |
| 14 | 05'42" | 01:26'27" |
| 15 | 05'49" | 01:32'16" |
| 16 | 05'57" | 01:38'13" |
| 17 | 06'04" | 01:44'17" |
| 17.6 | 16'01" | 01:53'19" |
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