6.8 km | 00:47:32 | 07:01/km日期: 2017-05-12 18:54 - 卡路里: 503 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 05'37" / 05'12" / 05'10" / 05'07" / 07'14" / 14'01" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'29") | 1000 / 1000 |
2 | | 05'12" (+00'05") | 1000 / 2000 |
3 | | 05'09" (+00'02") | 1000 / 3000 |
4 | | 05'07" | 1000 / 4000 |
5 | | 05'19" (+00'12") | 800 / 4800 |
6 | | 23'43" (+18'36") | 98 / 4898 |
7 | | 07'31" (+02'24") | 335 / 5233 |
8 | | 05'46" (+00'39") | 608 / 5842 |
9 | | 01:08'41" (+03'34") | 121 / 5963 |
10 | | 06'46" (+01'39") | 805 / 6769 |
11 | | 07'26" (+02'19") | 2 / 6771 |
5月累積里程 : 102.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'12" | 00:10'49" |
3 | 05'10" | 00:15'59" |
4 | 05'07" | 00:21'06" |
5 | 07'14" | 00:28'20" |
6 | 14'01" | 00:42'21" |
6.8 | 06'44" | 00:47'33" |