12.1 km | 01:17:33 | 06:24/km日期: 2017-05-14 06:02 - 總爬升: 237 m - 卡路里: 854 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 73%
Pace: 08'59" / 09'03" / 07'03" / 08'18" / 05'09" / 05'57" / 06'36" / 06'27" / 05'14" / 06'27" / 05'38" / 06'03" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'43") | 1000 / 1000 |
| 2 | | 08'14" (+03'05") | 1000 / 2000 |
| 3 | | 07'03" (+01'54") | 1000 / 3000 |
| 4 | | 07'17" (+02'08") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'51" (+00'42") | 1000 / 6000 |
| 7 | | 06'13" (+01'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'52") | 1000 / 8000 |
| 9 | | 05'13" (+00'04") | 1000 / 9000 |
| 10 | | 06'09" (+01'00") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 1000 / 11000 |
| 12 | | 06'02" (+00'53") | 1000 / 12000 |
| 13 | | 06'45" (+01'36") | 114 / 12114 |
5月累積里程 : 124.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 09'03" | 00:18'02" |
| 3 | 07'03" | 00:25'05" |
| 4 | 08'18" | 00:33'23" |
| 5 | 05'09" | 00:38'32" |
| 6 | 05'57" | 00:44'29" |
| 7 | 06'36" | 00:51'05" |
| 8 | 06'27" | 00:57'32" |
| 9 | 05'14" | 01:02'46" |
| 10 | 06'27" | 01:09'13" |
| 11 | 05'38" | 01:14'51" |
| 12 | 06'03" | 01:20'54" |
| 12.1 | 06'41" | 01:21'40" |
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