7.1 km | 00:49:39 | 06:57/km日期: 2017-05-18 07:39 - 卡路里: 480 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 82
Pace: 07'00" / 06'49" / 07'08" / 07'11" / 07'02" / 06'50" / 06'42" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'18") | 1000 / 1000 |
2 | | 06'49" (+00'08") | 1000 / 2000 |
3 | | 07'07" (+00'26") | 1000 / 3000 |
4 | | 07'10" (+00'29") | 1000 / 4000 |
5 | | 07'02" (+00'21") | 1000 / 5000 |
6 | | 06'50" (+00'09") | 1000 / 6000 |
7 | | 06'41" | 1000 / 7000 |
8 | | 06'55" (+00'14") | 139 / 7139 |
5月累積里程 : 138.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'49" | 00:13'49" |
3 | 07'08" | 00:20'57" |
4 | 07'11" | 00:28'08" |
5 | 07'02" | 00:35'10" |
6 | 06'50" | 00:42'00" |
7 | 06'42" | 00:48'42" |
7.1 | 06'54" | 00:49'40" |