13.2 km | 01:19:39 | 06:00/km日期: 2017-05-17 06:33 - 總爬升: 181 m - 地點: 永和山水庫(小圈) - 天氣: 舒服 - 卡路里: 711 Cal - 溫度: 21°C - 濕度: 99%
Pace: 05'18" / 05'30" / 06'33" / 07'01" / 05'37" / 05'59" / 05'53" / 06'06" / 05'52" / 06'19" / 05'53" / 06'21" / 05'54" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 986 / 986 |
2 | | 05'27" (+00'10") | 1007 / 1994 |
3 | | 06'33" (+01'16") | 1012 / 3006 |
4 | | 07'03" (+01'46") | 994 / 4000 |
5 | | 05'32" (+00'15") | 1013 / 5014 |
6 | | 06'00" (+00'43") | 995 / 6009 |
7 | | 05'55" (+00'38") | 1008 / 7018 |
8 | | 06'05" (+00'48") | 999 / 8017 |
9 | | 05'52" (+00'35") | 1000 / 9018 |
10 | | 06'15" (+00'58") | 1006 / 10024 |
11 | | 05'55" (+00'38") | 1000 / 11025 |
12 | | 06'21" (+01'04") | 1007 / 12032 |
13 | | 05'48" (+00'31") | 1008 / 13041 |
14 | | 05'15" | 238 / 13279 |
5月累積里程 :
119.09 km new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC One 801e 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'30" | 00:10'48" |
3 | 06'33" | 00:17'21" |
4 | 07'01" | 00:24'22" |
5 | 05'37" | 00:29'59" |
6 | 05'59" | 00:35'58" |
7 | 05'53" | 00:41'51" |
8 | 06'06" | 00:47'57" |
9 | 05'52" | 00:53'49" |
10 | 06'19" | 01:00'08" |
11 | 05'53" | 01:06'01" |
12 | 06'21" | 01:12'22" |
13 | 05'54" | 01:18'16" |
13.2 | 05'32" | 01:19'39" |