12.4 km | 01:04:31 | 05:13/km日期: 2017-05-18 18:07 - 卡路里: 926 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70%
Pace: 05'05" / 05'10" / 05'14" / 05'08" / 05'13" / 05'10" / 05'16" / 05'20" / 05'28" / 05'28" / 04'57" / 05'06" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'07") | 1000 / 1000 |
2 | | 05'10" (+00'13") | 1000 / 2000 |
3 | | 05'14" (+00'17") | 1000 / 3000 |
4 | | 05'07" (+00'10") | 1000 / 4000 |
5 | | 05'12" (+00'15") | 1000 / 5000 |
6 | | 05'10" (+00'13") | 1000 / 6000 |
7 | | 05'15" (+00'18") | 1000 / 7000 |
8 | | 05'19" (+00'22") | 1000 / 8000 |
9 | | 05'28" (+00'31") | 1000 / 9000 |
10 | | 05'27" (+00'30") | 1000 / 10000 |
11 | | 04'57" | 1000 / 11000 |
12 | | 05'06" (+00'09") | 1000 / 12000 |
13 | | 05'25" (+00'28") | 356 / 12356 |
5月累積里程 :
333.09 km Adidas 累積 :
16514.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'10" | 00:10'15" |
3 | 05'14" | 00:15'29" |
4 | 05'08" | 00:20'37" |
5 | 05'13" | 00:25'50" |
6 | 05'10" | 00:31'00" |
7 | 05'16" | 00:36'16" |
8 | 05'20" | 00:41'36" |
9 | 05'28" | 00:47'04" |
10 | 05'28" | 00:52'32" |
11 | 04'57" | 00:57'29" |
12 | 05'06" | 01:02'35" |
12.4 | 05'25" | 01:04'31" |