10.2 km | 00:50:56 | 04:59/km日期: 2017-05-17 20:01 - 卡路里: 478 Cal - 總步數: 9067 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 15°C - 濕度: 100%
Pace: 05'49" / 05'28" / 04'36" / 04'23" / 04'20" / 04'24" / 05'38" / 05'52" / 04'55" / 04'33" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'53") | 457 / 457 | 165 / 97 |
| 2 | | 05'31" (+01'15") | 479 / 937 | 171 / 105 |
| 3 | | 05'35" (+01'19") | 462 / 1399 | 172 / 103 |
| 4 | | 05'24" (+01'08") | 474 / 1873 | 172 / 106 |
| 5 | | 04'54" (+00'38") | 448 / 2322 | 177 / 114 |
| 6 | | 04'29" (+00'13") | 423 / 2745 | 181 / 122 |
| 7 | | 04'30" (+00'14") | 429 / 3174 | 180 / 123 |
| 8 | | 04'27" (+00'11") | 425 / 3600 | 183 / 122 |
| 9 | | 04'16" | 436 / 4037 | 182 / 128 |
| 10 | | 04'21" (+00'05") | 424 / 4462 | 183 / 125 |
| 11 | | 04'17" (+00'01") | 431 / 4893 | 181 / 128 |
| 12 | | 04'20" (+00'04") | 426 / 5320 | 182 / 126 |
| 13 | | 04'28" (+00'12") | 431 / 5751 | 182 / 122 |
| 14 | | 04'30" (+00'14") | 429 / 6181 | 183 / 121 |
| 15 | | 05'54" (+01'38") | 443 / 6624 | 172 / 98 |
| 16 | | 05'56" (+01'40") | 457 / 7081 | 174 / 96 |
| 17 | | 05'52" (+01'36") | 443 / 7524 | 174 / 97 |
| 18 | | 05'55" (+01'39") | 447 / 7972 | 175 / 96 |
| 19 | | 05'23" (+01'07") | 457 / 8429 | 176 / 105 |
| 20 | | 04'38" (+00'22") | 420 / 8850 | 183 / 117 |
| 21 | | 04'26" (+00'10") | 446 / 9297 | 186 / 120 |
| 22 | | 04'31" (+00'15") | 435 / 9732 | 188 / 117 |
| 23 | | 04'29" (+00'13") | 437 / 10169 | 185 / 119 |
| 24 | | 04'06" | 44 / 10214 | 147 / 165 |
5月累積里程 : 200.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'28" | 00:11'17" |
| 3 | 04'36" | 00:15'53" |
| 4 | 04'23" | 00:20'16" |
| 5 | 04'20" | 00:24'36" |
| 6 | 04'24" | 00:29'00" |
| 7 | 05'38" | 00:34'38" |
| 8 | 05'52" | 00:40'30" |
| 9 | 04'55" | 00:45'25" |
| 10 | 04'33" | 00:49'58" |
| 10.2 | 04'29" | 00:50'56" |
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