21.1 km | 02:59:10 | 08:28/km日期: 2017-05-12 08:40 - 總爬升: 295 m - 地點: 植藥園-石門水庫-龍潭 - 天氣: 悶熱 - 卡路里: 1178 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'01" / 06'34" / 08'22" / 06'59" / 07'43" / 07'53" / 07'24" / 06'47" / 07'32" / 08'21" / 07'18" / 07'38" / 13'15" / 07'32" / 07'42" / 08'35" / 20'12" / 07'40" / 09'08" / 09'08" / 06'13" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 989 / 989 |
| 2 | | 06'33" (+00'34") | 1013 / 2003 |
| 3 | | 08'20" (+02'21") | 992 / 2995 |
| 4 | | 07'00" (+01'01") | 1007 / 4003 |
| 5 | | 07'42" (+01'43") | 1014 / 5017 |
| 6 | | 07'51" (+01'52") | 1000 / 6018 |
| 7 | | 07'23" (+01'24") | 1000 / 7018 |
| 8 | | 06'44" (+00'45") | 1008 / 8027 |
| 9 | | 07'34" (+01'35") | 994 / 9021 |
| 10 | | 08'18" (+02'19") | 1008 / 10029 |
| 11 | | 07'18" (+01'19") | 1005 / 11035 |
| 12 | | 07'49" (+01'50") | 1011 / 12046 |
| 13 | | 13'03" (+07'04") | 1009 / 13055 |
| 14 | | 07'44" (+01'45") | 991 / 14047 |
| 15 | | 07'31" (+01'32") | 1010 / 15058 |
| 16 | | 08'25" (+02'26") | 994 / 16052 |
| 17 | | 19'57" (+13'58") | 1016 / 17069 |
| 18 | | 07'52" (+01'53") | 1016 / 18085 |
| 19 | | 09'04" (+03'05") | 1018 / 19104 |
| 20 | | 08'48" (+02'49") | 1006 / 20111 |
| 21 | | 06'10" (+00'11") | 1009 / 21120 |
5月累積里程 : 145.07 km
Android - HTC HTC_D626ph 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'34" | 00:12'35" |
| 3 | 08'22" | 00:20'57" |
| 4 | 06'59" | 00:27'56" |
| 5 | 07'43" | 00:35'39" |
| 6 | 07'53" | 00:43'32" |
| 7 | 07'24" | 00:50'56" |
| 8 | 06'47" | 00:57'43" |
| 9 | 07'32" | 01:05'15" |
| 10 | 08'21" | 01:13'36" |
| 11 | 07'18" | 01:20'54" |
| 12 | 07'38" | 01:28'32" |
| 13 | 13'15" | 01:41'47" |
| 14 | 07'32" | 01:49'19" |
| 15 | 07'42" | 01:57'01" |
| 16 | 08'35" | 02:05'36" |
| 17 | 20'12" | 02:25'48" |
| 18 | 07'40" | 02:33'28" |
| 19 | 09'08" | 02:42'36" |
| 20 | 09'08" | 02:51'44" |
| 21 | 06'13" | 02:57'57" |
| 21.1 | 10'08" | 02:59'10" |
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