10.8 km | 01:42:02 | 09:26/km日期: 2017-05-21 05:11 - 總爬升: 172 m - 卡路里: 554 Cal - 溫度: 22°C - 濕度: 94%
Pace: 08'42" / 08'25" / 08'30" / 08'06" / 08'55" / 09'06" / 10'18" / 09'04" / 10'28" / 09'22" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+00'33") | 999 / 999 |
| 2 | | 08'25" (+00'20") | 1007 / 2007 |
| 3 | | 08'32" (+00'27") | 995 / 3002 |
| 4 | | 08'05" | 1009 / 4011 |
| 5 | | 08'56" (+00'51") | 1008 / 5019 |
| 6 | | 09'06" (+01'01") | 999 / 6019 |
| 7 | | 10'15" (+02'10") | 1001 / 7020 |
| 8 | | 09'07" (+01'02") | 996 / 8017 |
| 9 | | 10'22" (+02'17") | 1000 / 9017 |
| 10 | | 09'22" (+01'17") | 999 / 10016 |
| 11 | | 14'04" (+05'59") | 783 / 10799 |
5月累積里程 : 222.31 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 08'25" | 00:17'07" |
| 3 | 08'30" | 00:25'37" |
| 4 | 08'06" | 00:33'43" |
| 5 | 08'55" | 00:42'38" |
| 6 | 09'06" | 00:51'44" |
| 7 | 10'18" | 01:02'02" |
| 8 | 09'04" | 01:11'06" |
| 9 | 10'28" | 01:21'34" |
| 10 | 09'22" | 01:30'56" |
| 10.8 | 13'53" | 01:42'02" |
留言 
展開計圈分析
