|  567 m | 00:20:55 | 03:41/100m日期: 2017-05-20 13:35 - 卡路里: 121 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 17'32" (+16'55") | | 6 | | 3 | | 03'56" (+03'18") | | 6 | | 4 | | 02'40" (+02'03") | | 6 | | 5 | | 07'11" (+06'34") | | 6 |
| 6 | | 06'24" (+05'47") | | 6 | | 7 | | 03'19" (+02'41") | | 6 | | 8 | | 02'01" (+01'23") | | 6 | | 9 | | 02'18" (+01'41") | 38 | 44 | | 10 | | 02'35" (+01'58") | 26 | 32 | | 11 | | 04'11" (+03'33") | 18 | 24 | | 12 | | 05'01" (+04'24") | | 6 | | 13 | | 04'24" (+03'46") | | 6 | | 14 | | 03'12" (+02'34") | | 6 | | 15 | | 02'33" (+01'55") | 32 | 38 | | 16 | | 01'55" (+01'18") | 32 | 38 | | 17 | | 00'45" (+00'07") | 28 | 30 | | 18 | | 08'15" (+07'38") | 24 | 30 | | 19 | | 09'05" (+08'27") | 21 | 27 | | 20 | | 05'31" (+04'53") | 20 | 26 | | 21 | | 04'08" (+03'31") | 21 | 27 | | 22 | | 02'44" (+02'07") | 26 | 32 | | 23 | | 01'59" (+01'21") | 31 | 37 | | 24 | | 03'01" (+02'23") | 25 | 31 | | 25 | | 03'24" (+02'46") | 19 | 25 | | 26 | | 04'10" (+03'32") | 17 | 23 | | 27 | | 05'27" (+04'50") | 20 | 26 | | 28 | | 20'43" (+20'06") | 21 | 45 | | 29 | | 04'11" (+03'33") | | 6 | | 30 | | 06'24" (+05'47") | | 6 | | 31 | | 03'03" (+02'25") | 40 | 46 | | 32 | | 01'55" (+01'18") | 36 | 42 | | 33 | | 01'30" (+00'53") | 33 | 38 | | 34 | | 01'40" (+01'02") | 33 | 39 | | 35 | | 01'04" (+00'27") | 27 | 33 | | 36 | | 03'17" (+02'39") | 22 | 28 | | 37 | | 05'17" (+04'39") | 19 | 25 | | 38 | | 05'19" (+04'41") | 18 | 24 | | 39 | | 04'51" (+04'13") | 17 | 23 | | 40 | | 02'45" (+02'07") | | 6 | | 41 | | 01'15" (+00'37") | | 6 | | 42 | | 01'01" (+00'23") | | 6 | | 43 | | 00'54" (+00'16") | | 4 | | 44 | | 02'40" (+02'03") | | 6 | | 45 | | 02'19" (+01'41") | | 6 | | 46 | | 03'05" (+02'27") | | 6 | | 47 | | 04'07" (+03'30") | | 6 | | 48 | | 05'31" (+04'53") | | 6 | | 49 | | 07'38" (+07'00") | | 6 | | 50 | | 08'03" (+07'26") | | 6 | | 51 | | 10'18" (+09'41") | | 6 | | 52 | | 13'41" (+13'04") | | 6 | | 53 | | 18'10" (+17'33") | | 6 | | 54 | | 30'18" (+29'40") | | 6 | | 55 | | 34'28" (+33'51") | | 6 | | 56 | | 43'28" (+42'51") | | 6 | | 57 | | 49'59" (+49'22") | | 6 | | 58 | | 30'18" (+29'40") | | 6 | | 59 | | 38'27" (+37'50") | | 6 | | 60 | | 55'33" (+54'55") | | 6 | | 61 | | 39'59" (+39'22") | | 6 | | 62 | | 51'06" (+50'29") | | 6 | | 63 | | 47'37" (+46'59") | | 6 | | 64 | | 06'40" (+06'02") | | 6 | | 65 | | 47'37" (+46'59") | | 6 | | 66 | | 21'44" (+21'06") | | 6 | | 67 | | 25'38" (+25'00") | | 6 | | 68 | | 47'37" (+46'59") | | 6 | | 69 | | 02'30" (+01'52") | | 6 | | 70 | | 23'19" (+22'42") | | 6 | | 71 | | 30'54" (+30'17") | | 6 | | 72 | | 10'06" (+09'28") | | 6 | | 73 | | 01'52" (+01'14") | | 6 | | 74 | | 01'14" (+00'36") | | 6 | | 75 | | 00'56" (+00'18") | | 5 | | 76 | | 01'33" (+00'56") | | 6 | | 77 | | 01'13" (+00'36") | | 6 | | 78 | | 01'12" (+00'34") | | 6 | | 79 | | 01'57" (+01'20") | | 6 | | 80 | | 10'38" (+10'00") | | 6 | | 81 | | 08'15" (+07'38") | | 6 | | 82 | | 09'26" (+08'48") | | 6 | | 83 | | 16'40" (+16'02") | | 6 | | 84 | | 05'03" (+04'25") | | 6 | | 85 | | 03'07" (+02'30") | 38 | 44 | | 86 | | 02'46" (+02'09") | 30 | 36 | | 87 | | 06'56" (+06'19") | 16 | 22 | | 88 | | 04'24" (+03'46") | | 6 | | 89 | | 02'40" (+02'02") | 28 | 34 | | 90 | | 02'37" (+01'59") | 28 | 34 | | 91 | | 03'25" (+02'47") | 17 | 23 | | 92 | | 01'05" (+00'27") | 18 | 19 | | 93 | | 34'28" (+33'51") | 18 | 24 | | 94 | | 06'05" (+05'28") | 20 | 26 | | 95 | | 08'41" (+08'04") | | 6 | | 96 | | 08'15" (+07'38") | | 6 | | 97 | | 14'55" (+14'18") | | 6 | | 98 | | 03'20" (+02'43") | | 6 | | 99 | | 02'02" (+01'24") | 29 | 35 | | 100 | | 01'07" (+00'30") | 29 | 35 | | 101 | | 01'02" (+00'25") | 18 | 24 | | 102 | | 01'20" (+00'43") | | 6 | | 103 | | 01'45" (+01'07") | | 6 | | 104 | | 01'34" (+00'56") | | 4 | | 105 | | 04'36" (+03'58") | | 6 | | 106 | | 04'12" (+03'34") | | 6 | | 107 | | 05'22" (+04'45") | | 6 | | 108 | | 07'24" (+06'46") | | 6 | | 109 | | 10'31" (+09'54") | | 6 | | 110 | | 12'20" (+11'43") | | 6 | | 111 | | 15'09" (+14'31") | | 6 | | 112 | | 17'51" (+17'13") | | 6 | | 113 | | 24'23" (+23'45") | | 6 | | 114 | | 29'24" (+28'47") | | 6 | | 115 | | 27'01" (+26'24") | | 6 | | 116 | | 29'24" (+28'47") | | 6 | | 117 | | 35'42" (+35'05") | | 6 | | 118 | | 47'37" (+46'59") | | 6 | | 119 | | 06'40" (+06'02") | | 6 | | 120 | | 23'19" (+22'42") | | 6 | | 121 | | 04'59" (+04'22") | | 6 | | 122 | | 22'51" (+22'13") | | 6 | | 123 | | 19'59" (+19'22") | | 6 | | 124 | | 20'00" (+19'22") | | 6 | | 125 | | 46'39" (+46'02") | | 6 | | 126 | | 04'59" (+04'22") | | 6 | | 127 | | 46'39" (+46'02") | | 6 | | 128 | | 22'51" (+22'13") | | 6 | | 129 | | 13'41" (+13'04") | | 6 | | 130 | | 16'40" (+16'02") | | 6 | | 131 | | 04'29" (+03'51") | | 6 | | 132 | | 01'30" (+00'52") | | 6 | | 133 | | 01'05" (+00'27") | | 6 | | 134 | | 01'14" (+00'36") | | 6 | | 135 | | 00'37" | 34 | 37 | | 136 | | 03'04" (+02'27") | 34 | 40 | | 137 | | 01'43" (+01'05") | 34 | 40 | | 138 | | 02'40" (+02'02") | 35 | 41 | | 139 | | 03'01" (+02'23") | 21 | 27 | | 140 | | 04'05" (+03'28") | 17 | 23 | | 141 | | 05'06" (+04'28") | 24 | 30 | | 142 | | 04'27" (+03'50") | 34 | 40 | | 143 | | 02'58" (+02'21") | 33 | 39 | | 144 | | 03'00" (+02'22") | 33 | 39 | | 145 | | 02'47" (+02'09") | 34 | 40 | | 146 | | 02'40" (+02'02") | 32 | 38 | | 147 | | 02'15" (+01'37") | 32 | 38 | | 148 | | 01'36" (+00'59") | 30 | 36 | | 149 | | 01'11" (+00'33") | 30 | 33 | | 150 | | 05'00" (+04'22") | 30 | 36 | | 151 | | 02'10" (+01'33") | 31 | 37 | | 152 | | 04'47" (+04'09") | 24 | 30 | | 153 | | 04'36" (+03'58") | 20 | 26 | | 154 | | 02'48" (+02'11") | 25 | 31 | | 155 | | 02'04" (+01'26") | 28 | 34 | | 156 | | 02'21" (+01'43") | 29 | 35 | | 157 | | 03'28" (+02'50") | 28 | 34 | | 158 | | 04'43" (+04'05") | 20 | 26 | | 159 | | 03'52" (+03'15") | 18 | 24 | | 160 | | 03'44" (+03'07") | 16 | 22 | | 161 | | 04'37" (+04'00") | 19 | 25 | | 162 | | 05'37" (+04'59") | | 6 | | 163 | | 06'17" (+05'39") | | 6 | | 164 | | 08'28" (+07'50") | | 6 | | 165 | | 14'55" (+14'18") | | 6 | | 166 | | 09'00" (+08'23") | | 6 | | 167 | | 09'31" (+08'53") | | 6 | | 168 | | 18'31" (+17'53") | | 6 | | 169 | | 35'42" (+35'05") | | 6 | | 170 | | 38'27" (+37'50") | | 6 | | 171 | | 22'13" (+21'35") | | 6 | | 172 | | 07'05" (+06'28") | | 6 | | 173 | | 00'44" (+00'07") | | 2 | | 174 | | 03'59" (+03'21") | | 6 | | 175 | | 01'05" (+00'27") | 12 | 18 | | 176 | | 01'12" (+00'34") | 14 | 20 | | 177 | | 01'34" (+00'57") | | 6 | | 178 | | 02'04" (+01'26") | | 6 | | 179 | | 02'41" (+02'03") | | 6 | | 180 | | 03'52" (+03'15") | | 6 | | 181 | | 05'15" (+04'38") | | 6 | | 182 | | 05'31" (+04'53") | | 6 | | 183 | | 07'14" (+06'37") | | 6 | | 184 | | 11'21" (+10'44") | | 6 | | 185 | | 17'32" (+16'55") | | 6 | | 186 | | 23'48" (+23'11") | | 6 | | 187 | | 24'23" (+23'45") | | 6 | | 188 | | 24'23" (+23'45") | | 6 | | 189 | | 52'37" (+52'00") | | 6 | | 190 | | 46'39" (+46'02") | | 6 | | 191 | | 23'15" (+22'37") | | 6 | | 192 | | 10'06" (+09'28") | | 6 | | 193 | | 05'07" (+04'30") | | 6 | | 194 | | 01'10" (+00'32") | | 2 | | 195 | | 09'26" (+08'48") | | 6 | | 196 | | 02'51" (+02'14") | | 6 | | 197 | | 02'48" (+02'11") | | 6 | | 198 | | 02'46" (+02'08") | | 6 | | 199 | | 02'35" (+01'57") | | 6 | | 200 | | 02'26" (+01'49") | | 6 | | 201 | | 02'16" (+01'38") | | 6 | | 202 | | 02'10" (+01'33") | | 6 | | 203 | | 02'10" (+01'32") | | 6 | | 204 | | 02'10" (+01'32") | | 6 | | 205 | | 02'14" (+01'36") | | 6 | | 206 | | 02'10" (+01'33") | | 6 | | 207 | | 02'13" (+01'36") | | 6 | | 208 | | 02'35" (+01'57") | | 6 | | 209 | | 03'09" (+02'31") | | 6 | | 210 | | 04'07" (+03'30") | | 6 | | 211 | | 06'10" (+05'32") | | 6 | | 212 | | 01'32" (+00'55") | | 1 | | 213 | | 11'06" (+10'29") | | 1 |
效率 = 划手數 + 時間(秒) 5月累積里程 : 16.27 km |
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