10.7 km | 00:52:33 | 04:55/km日期: 2013-11-09 07:07 - 地點: 錦和運動公園 - 天氣: 晴 - 卡路里: 791 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'50" / 05'01" / 05'06" / 05'10" / 04'58" / 05'05" / 05'02" / 04'41" / 04'37" / 04'45" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'19") | 407 / 407 |
| 2 | | 04'58" (+00'40") | 442 / 850 |
| 3 | | 04'54" (+00'36") | 434 / 1285 |
| 4 | | 05'01" (+00'43") | 434 / 1720 |
| 5 | | 05'05" (+00'47") | 432 / 2152 |
| 6 | | 05'08" (+00'50") | 437 / 2589 |
| 7 | | 05'06" (+00'48") | 424 / 3014 |
| 8 | | 05'09" (+00'51") | 439 / 3454 |
| 9 | | 05'08" (+00'50") | 444 / 3898 |
| 10 | | 05'03" (+00'45") | 428 / 4326 |
| 11 | | 04'57" (+00'39") | 429 / 4756 |
| 12 | | 04'58" (+00'40") | 439 / 5195 |
| 13 | | 05'06" (+00'48") | 424 / 5620 |
| 14 | | 05'03" (+00'45") | 427 / 6048 |
| 15 | | 05'00" (+00'42") | 433 / 6481 |
| 16 | | 05'05" (+00'47") | 425 / 6906 |
| 17 | | 04'46" (+00'28") | 426 / 7332 |
| 18 | | 04'40" (+00'22") | 424 / 7757 |
| 19 | | 04'39" (+00'21") | 425 / 8182 |
| 20 | | 04'35" (+00'17") | 428 / 8611 |
| 21 | | 04'37" (+00'19") | 421 / 9032 |
| 22 | | 04'43" (+00'25") | 416 / 9449 |
| 23 | | 04'45" (+00'27") | 431 / 9880 |
| 24 | | 04'40" (+00'22") | 417 / 10298 |
| 25 | | 04'18" | 410 / 10708 |
11月累積里程 :
281.59 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'01" | 00:09'51" |
| 3 | 05'06" | 00:14'57" |
| 4 | 05'10" | 00:20'07" |
| 5 | 04'58" | 00:25'05" |
| 6 | 05'05" | 00:30'10" |
| 7 | 05'02" | 00:35'12" |
| 8 | 04'41" | 00:39'53" |
| 9 | 04'37" | 00:44'30" |
| 10 | 04'45" | 00:49'15" |
| 10.7 | 04'57" | 00:52'33" |
展開計圈分析
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