21.0 km | 02:13:55 | 06:22/km日期: 2017-05-22 17:36 - 總爬升: 278 m - 平均心率: 159 - 卡路里: 1961 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 78%
Pace: 05'28" / 05'35" / 05'25" / 05'41" / 05'49" / 05'52" / 05'55" / 05'55" / 06'05" / 06'17" / 06'36" / 07'28" / 06'29" / 09'03" / 06'08" / 06'22" / 06'41" / 06'36" / 06'47" / 06'55" / 06'48" / 02'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 203.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'35" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'41" | 00:22'09" |
| 5 | 05'49" | 00:27'58" |
| 6 | 05'52" | 00:33'50" |
| 7 | 05'55" | 00:39'45" |
| 8 | 05'55" | 00:45'40" |
| 9 | 06'05" | 00:51'45" |
| 10 | 06'17" | 00:58'02" |
| 11 | 06'36" | 01:04'38" |
| 12 | 07'28" | 01:12'06" |
| 13 | 06'29" | 01:18'35" |
| 14 | 09'03" | 01:27'38" |
| 15 | 06'08" | 01:33'46" |
| 16 | 06'22" | 01:40'08" |
| 17 | 06'41" | 01:46'49" |
| 18 | 06'36" | 01:53'25" |
| 19 | 06'47" | 02:00'12" |
| 20 | 06'55" | 02:07'07" |
| 21 | 06'48" | 02:13'55" |
| 21.0 | 02'03" | 02:13'56" |
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