11.2 km | 01:06:20 | 05:56/km日期: 2013-11-09 20:38 - 卡路里: 986 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'18" / 05'17" / 05'31" / 05'45" / 06'05" / 06'18" / 06'06" / 06'08" / 06'13" / 06'02" / 07'05" / 09'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 3009 / 3009 |
2 | | 06'02" (+01'01") | 3031 / 6040 |
3 | | 06'09" (+01'08") | 3015 / 9056 |
4 | | 05'59" (+00'58") | 1003 / 10060 |
5 | | 07'03" (+02'02") | 1174 / 11235 |
11月累積里程 :
59.93 km ![](images/shoe.png)
MIZUNO WAVE AMULET 3 累積 :
918.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 05'17" | 00:09'35" |
3 | 05'31" | 00:15'06" |
4 | 05'45" | 00:20'51" |
5 | 06'05" | 00:26'56" |
6 | 06'18" | 00:33'14" |
7 | 06'06" | 00:39'20" |
8 | 06'08" | 00:45'28" |
9 | 06'13" | 00:51'41" |
10 | 06'02" | 00:57'43" |
11 | 07'05" | 01:04'48" |
11.2 | 09'27" | 01:06'20" |