10.0 km | 00:46:06 | 04:36/km日期: 2017-05-22 18:27 - 卡路里: 706 Cal - 溫度: 29°C - 濕度: 65%
Pace: 04'39" / 04'34" / 04'35" / 04'38" / 04'30" / 04'32" / 04'33" / 04'42" / 04'43" / 04'38" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'09") | 1000 / 1000 |
2 | | 04'33" (+00'03") | 1000 / 2000 |
3 | | 04'34" (+00'04") | 1000 / 3000 |
4 | | 04'37" (+00'07") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 04'32" (+00'02") | 1000 / 6000 |
7 | | 04'33" (+00'03") | 1000 / 7000 |
8 | | 04'42" (+00'12") | 1000 / 8000 |
9 | | 04'43" (+00'13") | 1000 / 9000 |
10 | | 04'37" (+00'07") | 1000 / 10000 |
11 | | 05'46" (+01'16") | 6 / 10006 |
5月累積里程 :
56.16 km MIZUNO wave rider 18 累積 :
2996.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'34" | 00:09'13" |
3 | 04'35" | 00:13'48" |
4 | 04'38" | 00:18'26" |
5 | 04'30" | 00:22'56" |
6 | 04'32" | 00:27'28" |
7 | 04'33" | 00:32'01" |
8 | 04'42" | 00:36'43" |
9 | 04'43" | 00:41'26" |
10 | 04'38" | 00:46'04" |
10.0 | 05'13" | 00:46'06" |