10.6 km | 01:08:01 | 06:26/km日期: 2017-06-01 19:40 - 總爬升: 421 m - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78%
Pace: 06'37" / 07'19" / 11'28" / 07'32" / 11'31" / 22'55" / 07'23" / 05'55" / 05'25" / 05'53" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'54") | 1000 / 1000 |
| 2 | | 06'11" (+00'47") | 1000 / 2000 |
| 3 | | 07'53" (+02'29") | 1000 / 3000 |
| 4 | | 07'31" (+02'07") | 1000 / 4000 |
| 5 | | 08'02" (+02'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'31") | 1000 / 6000 |
| 7 | | 06'19" (+00'55") | 1000 / 7000 |
| 8 | | 05'55" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" | 1000 / 9000 |
| 10 | | 05'37" (+00'13") | 1000 / 10000 |
| 11 | | 05'06" | 561 / 10561 |
6月累積里程 : 154.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'19" | 00:13'56" |
| 3 | 11'28" | 00:25'24" |
| 4 | 07'32" | 00:32'56" |
| 5 | 11'31" | 00:44'27" |
| 6 | 22'55" | 01:07'22" |
| 7 | 07'23" | 01:14'45" |
| 8 | 05'55" | 01:20'40" |
| 9 | 05'25" | 01:26'05" |
| 10 | 05'53" | 01:31'58" |
| 10.6 | 08'24" | 01:36'41" |
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