12.0 km | 01:15:42 | 06:17/km日期: 2017-05-31 08:07 - 卡路里: 799 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 83%
Pace: 05'55" / 06'02" / 05'50" / 06'05" / 05'56" / 06'10" / 06'32" / 06'38" / 06'40" / 06'42" / 06'53" / 06'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'05") | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 06'04" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'21") | 1000 / 6000 |
| 7 | | 06'32" (+00'43") | 1000 / 7000 |
| 8 | | 06'37" (+00'48") | 1000 / 8000 |
| 9 | | 06'39" (+00'50") | 1000 / 9000 |
| 10 | | 06'42" (+00'53") | 1000 / 10000 |
| 11 | | 06'53" (+01'04") | 1000 / 11000 |
| 12 | | 06'13" (+00'24") | 1000 / 12000 |
| 13 | | 05'43" | 18 / 12018 |
5月累積里程 : 68.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'02" | 00:11'57" |
| 3 | 05'50" | 00:17'47" |
| 4 | 06'05" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 06'10" | 00:35'58" |
| 7 | 06'32" | 00:42'30" |
| 8 | 06'38" | 00:49'08" |
| 9 | 06'40" | 00:55'48" |
| 10 | 06'42" | 01:02'30" |
| 11 | 06'53" | 01:09'23" |
| 12 | 06'14" | 01:15'37" |
| 12.0 | 05'25" | 01:15'43" |
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