10.3 km | 00:53:11 | 05:09/km日期: 2017-06-06 17:25 - 卡路里: 493 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 79%
Pace: 04'50" / 04'33" / 04'40" / 05'04" / 05'22" / 05'55" / 05'07" / 05'12" / 07'15" / 05'21" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'16") | 1000 / 1000 |
| 2 | | 04'33" | 1000 / 2000 |
| 3 | | 04'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'31") | 1000 / 4000 |
| 5 | | 05'21" (+00'48") | 1000 / 5000 |
| 6 | | 05'55" (+01'22") | 1000 / 6000 |
| 7 | | 05'07" (+00'34") | 1000 / 7000 |
| 8 | | 05'11" (+00'38") | 1000 / 8000 |
| 9 | | 05'33" (+01'00") | 1000 / 9000 |
| 10 | | 05'20" (+00'47") | 1000 / 10000 |
| 11 | | 05'13" (+00'40") | 302 / 10302 |
6月累積里程 :
164.30 km 
Saucony K6 型號 累積 :
905.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'33" | 00:09'23" |
| 3 | 04'40" | 00:14'03" |
| 4 | 05'04" | 00:19'07" |
| 5 | 05'22" | 00:24'29" |
| 6 | 05'55" | 00:30'24" |
| 7 | 05'07" | 00:35'31" |
| 8 | 05'12" | 00:40'43" |
| 9 | 07'15" | 00:47'58" |
| 10 | 05'21" | 00:53'19" |
| 10.3 | 05'07" | 00:54'52" |
展開計圈分析
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