半馬 | 01:40:05 | 04:44/km | 第9半馬| 官方成績 |
| 日期 | 2017-06-11 |
| 成績 | 01:40:05 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:21'04" | 00:44'04" |
| 00:23'00" (+01'56") |
| 00:23'59" (+02'55") | 00:49'59" (+05'55") |
| 00:26'00" (+04'56") |
|
日期: 2017-06-11 06:02 - 平均心率: 183 - 卡路里: 1134 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 1000 / 1000 |
| 2 | | 04'10" (+00'12") | 1000 / 2000 |
| 3 | | 04'16" (+00'18") | 1000 / 3000 |
| 4 | | 04'14" (+00'16") | 1000 / 4000 |
| 5 | | 04'24" (+00'26") | 1000 / 5000 |
| 6 | | 04'31" (+00'33") | 1000 / 6000 |
| 7 | | 04'33" (+00'35") | 1000 / 7000 |
| 8 | | 04'36" (+00'38") | 1000 / 8000 |
| 9 | | 04'36" (+00'38") | 1000 / 9000 |
| 10 | | 04'40" (+00'42") | 1000 / 10000 |
| 11 | | 04'43" (+00'45") | 1000 / 11000 |
| 12 | | 04'41" (+00'43") | 1000 / 12000 |
| 13 | | 04'42" (+00'44") | 1000 / 13000 |
| 14 | | 04'48" (+00'50") | 1000 / 14000 |
| 15 | | 05'02" (+01'04") | 1000 / 15000 |
| 16 | | 04'52" (+00'54") | 1000 / 16000 |
| 17 | | 05'07" (+01'09") | 1000 / 17000 |
| 18 | | 05'06" (+01'08") | 1000 / 18000 |
| 19 | | 05'38" (+01'40") | 1000 / 19000 |
| 20 | | 05'14" (+01'16") | 1000 / 20000 |
| 21 | | 04'58" (+01'00") | 1000 / 21000 |
| 22 | | 04'18" (+00'20") | 248 / 21248 |
賽後評分: 昨天的氣溫實在太高，建議水站的桌子可以再安排長一點，並增加海棉。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 :
167.57 km 
UnderArmour UA SpeedFormSlingshot 累積 :
1213.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'10" | 00:08'08" |
| 3 | 04'17" | 00:12'25" |
| 4 | 04'15" | 00:16'40" |
| 5 | 04'24" | 00:21'04" |
| 6 | 04'32" | 00:25'36" |
| 7 | 04'34" | 00:30'10" |
| 8 | 04'37" | 00:34'47" |
| 9 | 04'36" | 00:39'23" |
| 10 | 04'41" | 00:44'04" |
| 11 | 04'43" | 00:48'47" |
| 12 | 04'42" | 00:53'29" |
| 13 | 04'43" | 00:58'12" |
| 14 | 04'48" | 01:03'00" |
| 15 | 05'03" | 01:08'03" |
| 16 | 04'52" | 01:12'55" |
| 17 | 05'08" | 01:18'03" |
| 18 | 05'07" | 01:23'10" |
| 19 | 05'38" | 01:28'48" |
| 20 | 05'15" | 01:34'03" |
| 21 | 04'59" | 01:39'02" |
| 21.2 | 04'17" | 01:40'06" |
展開計圈分析
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