15.1 km | 01:19:08 | 05:15/km日期: 2013-11-11 06:45 - 平均心率: 76 - 卡路里: 777 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'41" / 05'10" / 05'13" / 05'22" / 05'08" / 05'20" / 05'21" / 05'24" / 05'18" / 05'15" / 05'21" / 05'10" / 05'11" / 05'11" / 05'11" / 12'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
11月累積里程 : 374.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'10" | 00:09'51" |
| 3 | 05'13" | 00:15'04" |
| 4 | 05'22" | 00:20'26" |
| 5 | 05'08" | 00:25'34" |
| 6 | 05'20" | 00:30'54" |
| 7 | 05'21" | 00:36'15" |
| 8 | 05'24" | 00:41'39" |
| 9 | 05'18" | 00:46'57" |
| 10 | 05'15" | 00:52'12" |
| 11 | 05'21" | 00:57'33" |
| 12 | 05'10" | 01:02'43" |
| 13 | 05'11" | 01:07'54" |
| 14 | 05'11" | 01:13'05" |
| 15 | 05'11" | 01:18'16" |
| 15.1 | 12'02" | 01:19'08" |
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