| 98.0 km | 06:31:39 | 15.0 km/h日期: 2017-06-21 06:16 - 總爬升: 1708 m - 卡路里: 2999 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 14.88 (-21.49) | 993 / 993 | 2 | | 19.89 (-16.47) | 1004 / 1997 | 3 | | 16.22 (-20.15) | 1002 / 3000 | 4 | | 16.29 (-20.07) | 1016 / 4017 | 5 | | 23.08 (-13.29) | 995 / 5012 |
6 | | 18.95 (-17.42) | 996 / 6009 | 7 | | 22.36 (-14.00) | 1003 / 7013 | 8 | | 22.78 (-13.58) | 1011 / 8024 | 9 | | 20.69 (-15.67) | 1002 / 9027 | 10 | | 21.82 (-14.55) | 993 / 10021 | 11 | | 21.95 (-14.41) | 1014 / 11036 | 12 | | 15.52 (-20.85) | 991 / 12027 | 13 | | 24.49 (-11.87) | 1015 / 13042 | 14 | | 24.66 (-11.71) | 992 / 14035 | 15 | | 24.66 (-11.71) | 1008 / 15043 | 16 | | 14.57 (-21.79) | 1005 / 16048 | 17 | | 23.53 (-12.83) | 997 / 17045 | 18 | | 22.93 (-13.43) | 1003 / 18049 | 19 | | 22.22 (-14.14) | 1005 / 19054 | 20 | | 16.82 (-19.54) | 1011 / 20066 | 21 | | 18.27 (-18.09) | 989 / 21056 | 22 | | 18.46 (-17.90) | 1002 / 22058 | 23 | | 17.56 (-18.80) | 1003 / 23061 | 24 | | 18.56 (-17.81) | 998 / 24060 | 25 | | 14.81 (-21.55) | 1003 / 25063 | 26 | | 18.46 (-17.90) | 1005 / 26069 | 27 | | 15.93 (-20.43) | 1013 / 27083 | 28 | | 22.93 (-13.43) | 990 / 28073 | 29 | | 21.05 (-15.31) | 1005 / 29079 | 30 | | 3.26 (-33.10) | 1006 / 30085 | 31 | | 12.81 (-23.55) | 991 / 31077 | 32 | | 13.24 (-23.13) | 1002 / 32079 | 33 | | 14.46 (-21.91) | 1016 / 33096 | 34 | | 13.64 (-22.73) | 1024 / 34120 | 35 | | 3.86 (-32.50) | 970 / 35091 | 36 | | 12.08 (-24.28) | 1004 / 36095 | 37 | | 13.43 (-22.93) | 1009 / 37104 | 38 | | 9.94 (-26.42) | 992 / 38097 | 39 | | 7.00 (-29.36) | 1015 / 39113 | 40 | | 6.42 (-29.95) | 992 / 40106 | 41 | | 6.57 (-29.79) | 1005 / 41112 | 42 | | 5.93 (-30.43) | 1009 / 42121 | 43 | | 6.42 (-29.95) | 990 / 43111 | 44 | | 5.92 (-30.44) | 1008 / 44120 | 45 | | 3.90 (-32.46) | 999 / 45119 | 46 | | 6.65 (-29.71) | 1008 / 46128 | 47 | | 6.86 (-29.51) | 996 / 47124 | 48 | | 8.05 (-28.31) | 1004 / 48128 | 49 | | 7.35 (-29.02) | 998 / 49127 | 50 | | 8.47 (-27.89) | 1010 / 50138 | 51 | | 4.81 (-31.55) | 1004 / 51142 | 52 | | 30.00 (-6.36) | 998 / 52141 | 53 | | 31.86 (-4.51) | 1006 / 53148 | 54 | | 33.96 (-2.40) | 995 / 54143 | 55 | | 28.35 (-8.02) | 996 / 55140 | 56 | | 29.75 (-6.61) | 1016 / 56157 | 57 | | 31.30 (-5.06) | 1008 / 57165 | 58 | | 32.14 (-4.22) | 981 / 58146 | 59 | | 31.58 (-4.78) | 1001 / 59148 | 60 | | 33.33 (-3.03) | 1011 / 60160 | 61 | | 29.27 (-7.10) | 1002 / 61162 | 62 | | 29.03 (-7.33) | 996 / 62159 | 63 | | 33.96 (-2.40) | 1019 / 63178 | 64 | | 34.29 (-2.08) | 983 / 64161 | 65 | | 36.00 (-0.36) | 1006 / 65168 | 66 | | 36.36 | 1001 / 66169 | 67 | | 17.91 (-18.45) | 1001 / 67171 | 68 | | 28.12 (-8.24) | 1013 / 68184 | 69 | | 31.58 (-4.78) | 1008 / 69193 | 70 | | 29.03 (-7.33) | 996 / 70189 | 71 | | 24.00 (-12.36) | 1000 / 71190 | 72 | | 30.00 (-6.36) | 1009 / 72200 | 73 | | 26.28 (-10.09) | 986 / 73186 | 74 | | 8.80 (-27.56) | 1008 / 74195 | 75 | | 26.09 (-10.28) | 1003 / 75198 | 76 | | 19.78 (-16.58) | 1006 / 76205 | 77 | | 32.14 (-4.22) | 995 / 77200 | 78 | | 31.03 (-5.33) | 1008 / 78209 | 79 | | 34.95 (-1.41) | 992 / 79201 | 80 | | 31.30 (-5.06) | 1008 / 80209 | 81 | | 31.86 (-4.51) | 1007 / 81217 | 82 | | 31.86 (-4.51) | 988 / 82205 | 83 | | 31.30 (-5.06) | 1004 / 83210 | 84 | | 30.25 (-6.11) | 1008 / 84218 | 85 | | 29.03 (-7.33) | 1001 / 85220 | 86 | | 28.80 (-7.56) | 1001 / 86221 | 87 | | 25.90 (-10.46) | 1019 / 87241 | 88 | | 21.05 (-15.31) | 990 / 88231 | 89 | | 29.51 (-6.86) | 1013 / 89244 | 90 | | 26.47 (-9.89) | 999 / 90244 | 91 | | 25.71 (-10.65) | 1011 / 91256 | 92 | | 27.48 (-8.88) | 992 / 92249 | 93 | | 25.35 (-11.01) | 1000 / 93250 | 94 | | 22.36 (-14.00) | 1010 / 94260 | 95 | | 22.64 (-13.72) | 998 / 95259 | 96 | | 17.14 (-19.22) | 992 / 96251 | 97 | | 17.06 (-19.30) | 1012 / 97263 | 98 | | 21.05 (-15.31) | 997 / 98261 |
6月累積里程 : 269.00 km Android - samsung SM-N910U 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.8 | -4.8 % | 2 | 19.8 | 3.9 % | 3 | 16.4 | -6.5 % | 4 | 16.0 | -3.3 % | 5 | 23.1 | 1.8 % | 6 | 18.9 | -5.2 % | 7 | 22.2 | 4.3 % | 8 | 22.9 | 4.2 % | 9 | 20.6 | 3.6 % | 10 | 21.8 | -5.0 % | 11 | 22.0 | 5.0 % | 12 | 15.5 | 6.1 % | 13 | 24.3 | -6.5 % | 14 | 24.7 | -6.0 % | 15 | 24.3 | 8.2 % | 16 | 14.6 | 3.0 % | 17 | 23.5 | -3.6 % | 18 | 22.8 | 3.4 % | 19 | 22.1 | 3.4 % | 20 | 16.8 | 5.2 % | 21 | 18.5 | 6.0 % | 22 | 18.5 | 6.4 % | 23 | 17.4 | 4.5 % | 24 | 18.3 | 5.8 % | 25 | 15.1 | -5.7 % | 26 | 18.3 | 4.5 % | 27 | 15.7 | -4.3 % | 28 | 23.1 | 5.0 % | 29 | 20.9 | 4.5 % | 30 | 6.6 | 4.4 % | 31 | 4.3 | 3.5 % | 32 | 13.8 | 7.0 % | 33 | 15.3 | 4.4 % | 34 | 13.3 | 10.4 % | 35 | 7.2 | 9.1 % | 36 | 5.0 | 7.5 % | 37 | 14.3 | 5.4 % | 38 | 9.9 | 4.8 % | 39 | 6.8 | 8.0 % | 40 | 6.5 | 7.4 % | 41 | 6.6 | 8.8 % | 42 | 5.9 | 6.0 % | 43 | 6.6 | 8.2 % | 44 | 5.6 | 9.0 % | 45 | 4.0 | 15.7 % | 46 | 7.1 | 10.6 % | 47 | 6.2 | 7.0 % | 48 | 8.6 | 7.4 % | 49 | 7.9 | 7.4 % | 50 | 7.1 | 9.5 % | 51 | 5.5 | 5.8 % | 52 | 16.7 | -13.1 % | 53 | 31.0 | -6.0 % | 54 | 33.3 | -5.7 % | 55 | 30.0 | -9.5 % | 56 | 27.5 | -7.1 % | 57 | 31.6 | -9.4 % | 58 | 32.7 | -9.6 % | 59 | 30.8 | -7.5 % | 60 | 33.6 | -7.9 % | 61 | 31.6 | -9.7 % | 62 | 26.7 | -8.8 % | 63 | 33.6 | -8.3 % | 64 | 34.6 | -4.2 % | 65 | 34.6 | -5.9 % | 66 | 35.6 | -7.2 % | 67 | 19.5 | -12.7 % | 68 | 27.5 | -6.0 % | 69 | 29.3 | -5.9 % | 70 | 28.8 | -3.4 % | 71 | 23.8 | -2.4 % | 72 | 29.8 | -2.6 % | 73 | 27.7 | 4.8 % | 74 | 9.1 | -5.2 % | 75 | 22.0 | 4.6 % | 76 | 22.9 | -2.7 % | 77 | 26.7 | -3.3 % | 78 | 29.5 | -3.9 % | 79 | 35.6 | -2.6 % | 80 | 31.6 | -3.9 % | 81 | 31.0 | -2.3 % | 82 | 32.1 | -1.6 % | 83 | 31.6 | -2.6 % | 84 | 30.3 | -4.2 % | 85 | 28.6 | -2.4 % | 86 | 29.3 | -3.4 % | 87 | 25.7 | -1.1 % | 88 | 23.1 | -2.3 % | 89 | 25.9 | -2.3 % | 90 | 26.5 | -3.0 % | 91 | 26.5 | 2.6 % | 92 | 28.1 | -3.6 % | 93 | 24.5 | -1.7 % | 94 | 22.9 | -2.5 % | 95 | 22.8 | -2.2 % | 96 | 21.4 | 2.3 % | 97 | 14.1 | -2.4 % | 98 | 20.8 | -3.3 % | 98.0 | 1.5 | 6.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|