21.0 km | 02:23:32 | 06:49/km日期: 2013-11-16 18:46 - 地點: 麥帥2-百齡 - 天氣: 冷到有霧氣 - 卡路里: 1654 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'25" / 07'02" / 07'04" / 06'52" / 06'45" / 06'52" / 06'37" / 06'42" / 06'46" / 06'23" / 06'36" / 09'59" / 06'44" / 06'25" / 06'26" / 06'16" / 07'18" / 06'22" / 06'27" / 06'26" / 06'06" / 109'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'22") | 998 / 998 |
2 | | 07'02" (+01'01") | 1008 / 2007 |
3 | | 07'03" (+01'02") | 997 / 3004 |
4 | | 06'53" (+00'52") | 1013 / 4017 |
5 | | 06'45" (+00'44") | 1005 / 5022 |
6 | | 06'50" (+00'49") | 1014 / 6036 |
7 | | 06'36" (+00'35") | 1005 / 7042 |
8 | | 06'42" (+00'41") | 1008 / 8051 |
9 | | 06'47" (+00'46") | 1007 / 9059 |
10 | | 06'19" (+00'18") | 1013 / 10072 |
11 | | 06'33" (+00'32") | 1003 / 11075 |
12 | | 10'03" (+04'02") | 1004 / 12080 |
13 | | 06'41" (+00'40") | 999 / 13080 |
14 | | 06'26" (+00'25") | 1000 / 14081 |
15 | | 06'24" (+00'23") | 1009 / 15090 |
16 | | 06'18" (+00'17") | 1015 / 16105 |
17 | | 07'13" (+01'12") | 1008 / 17113 |
18 | | 06'23" (+00'22") | 1010 / 18124 |
19 | | 06'29" (+00'28") | 1010 / 19134 |
20 | | 06'25" (+00'24") | 1014 / 20148 |
21 | | 06'01" | 1001 / 21149 |
台北市阿斗
21k後的獎勵~來來豆漿 台北市阿斗
阿斗~ICE~崩潰哥~