| 2500 m | 01:19:19 | 03:10/100m日期: 2017-06-22 19:45 - 卡路里: 603 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 03'12" (+00'36") | 22 | 70 | 2 | | 03'00" (+00'24") | 24 | 69 | 3 | | 03'04" (+00'28") | 24 | 70 | 4 | | 02'52" (+00'16") | 24 | 67 | 5 | | 03'04" (+00'28") | 22 | 68 |
6 | | 03'20" (+00'44") | 23 | 73 | 7 | | 02'44" (+00'08") | 24 | 65 | 8 | | 02'56" (+00'20") | 21 | 65 | 9 | | 02'48" (+00'12") | 24 | 66 | 10 | | 03'04" (+00'28") | 23 | 69 | 11 | | 02'56" (+00'20") | 25 | 69 | 12 | | 03'04" (+00'28") | 23 | 69 | 13 | | 02'56" (+00'20") | 25 | 69 | 14 | | 03'08" (+00'32") | 24 | 71 | 15 | | 02'56" (+00'20") | 23 | 67 | 16 | | 03'08" (+00'32") | 23 | 70 | 17 | | 03'12" (+00'36") | 24 | 72 | 18 | | 03'12" (+00'36") | 27 | 75 | 19 | | 03'12" (+00'36") | 26 | 74 | 20 | | 03'04" (+00'28") | 23 | 69 | 21 | | 03'04" (+00'28") | 24 | 70 | 22 | | 03'16" (+00'40") | 25 | 74 | 23 | | 02'56" (+00'20") | 26 | 70 | 24 | | 03'00" (+00'24") | 24 | 69 | 25 | | 02'52" (+00'16") | 24 | 67 | 26 | | 03'28" (+00'52") | 21 | 73 | 27 | | 02'48" (+00'12") | 27 | 69 | 28 | | 03'08" (+00'32") | 28 | 75 | 29 | | 03'08" (+00'32") | 24 | 71 | 30 | | 03'16" (+00'40") | 25 | 74 | 31 | | 02'48" (+00'12") | 25 | 67 | 32 | | 03'12" (+00'36") | 24 | 72 | 33 | | 03'08" (+00'32") | 27 | 74 | 34 | | 03'12" (+00'36") | 26 | 74 | 35 | | 03'32" (+00'56") | 25 | 78 | 36 | | 03'12" (+00'36") | 25 | 73 | 37 | | 03'24" (+00'48") | 23 | 74 | 38 | | 02'52" (+00'16") | 25 | 68 | 39 | | 03'08" (+00'32") | 26 | 73 | 40 | | 03'16" (+00'40") | 25 | 74 | 41 | | 03'20" (+00'44") | 27 | 77 | 42 | | 03'08" (+00'32") | 26 | 73 | 43 | | 03'16" (+00'40") | 26 | 75 | 44 | | 03'24" (+00'48") | 26 | 77 | 45 | | 03'04" (+00'28") | 25 | 71 | 46 | | 03'24" (+00'48") | 26 | 77 | 47 | | 03'16" (+00'40") | 24 | 73 | 48 | | 03'00" (+00'24") | 24 | 69 | 49 | | 03'08" (+00'32") | 22 | 69 | 50 | | 03'12" (+00'36") | 23 | 71 | 51 | | 03'16" (+00'40") | 23 | 72 | 52 | | 03'04" (+00'28") | 24 | 70 | 53 | | 03'28" (+00'52") | 23 | 75 | 54 | | 03'04" (+00'28") | 24 | 70 | 55 | | 03'16" (+00'40") | 22 | 71 | 56 | | 02'44" (+00'08") | 25 | 66 | 57 | | 03'40" (+01'04") | 26 | 81 | 58 | | 03'00" (+00'24") | 25 | 70 | 59 | | 03'08" (+00'32") | 26 | 73 | 60 | | 03'16" (+00'40") | 25 | 74 | 61 | | 03'04" (+00'28") | 25 | 71 | 62 | | 03'20" (+00'44") | 26 | 76 | 63 | | 03'12" (+00'36") | 25 | 73 | 64 | | 03'12" (+00'36") | 24 | 72 | 65 | | 03'16" (+00'40") | 27 | 76 | 66 | | 03'16" (+00'40") | 25 | 74 | 67 | | 03'04" (+00'28") | 26 | 72 | 68 | | 03'28" (+00'52") | 27 | 79 | 69 | | 03'16" (+00'40") | 23 | 72 | 70 | | 03'12" (+00'36") | 26 | 74 | 71 | | 03'16" (+00'40") | 24 | 73 | 72 | | 03'12" (+00'36") | 25 | 73 | 73 | | 03'28" (+00'52") | 27 | 79 | 74 | | 03'04" (+00'28") | 25 | 71 | 75 | | 03'20" (+00'44") | 25 | 75 | 76 | | 03'28" (+00'52") | 26 | 78 | 77 | | 03'36" (+01'00") | 24 | 78 | 78 | | 03'16" (+00'40") | 25 | 74 | 79 | | 03'24" (+00'48") | 26 | 77 | 80 | | 03'08" (+00'32") | 24 | 71 | 81 | | 03'16" (+00'40") | 27 | 76 | 82 | | 03'08" (+00'32") | 25 | 72 | 83 | | 03'20" (+00'44") | 26 | 76 | 84 | | 03'04" (+00'28") | 25 | 71 | 85 | | 03'20" (+00'44") | 23 | 73 | 86 | | 03'16" (+00'40") | 26 | 75 | 87 | | 03'24" (+00'48") | 25 | 76 | 88 | | 03'12" (+00'36") | 24 | 72 | 89 | | 03'20" (+00'44") | 25 | 75 | 90 | | 03'08" (+00'32") | 25 | 72 | 91 | | 03'20" (+00'44") | 24 | 74 | 92 | | 02'56" (+00'20") | 26 | 70 | 93 | | 03'36" (+01'00") | 26 | 80 | 94 | | 03'04" (+00'28") | 24 | 70 | 95 | | 03'16" (+00'40") | 25 | 74 | 96 | | 02'56" (+00'20") | 26 | 70 | 97 | | 03'20" (+00'44") | 26 | 76 | 98 | | 03'12" (+00'36") | 26 | 74 | 99 | | 02'36" | 25 | 64 | 100 | | 02'36" | 25 | 64 |
效率 = 划手數 + 時間(秒) 6月累積里程 : 10.22 km |
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