13.5 km | 01:26:47 | 06:25/km日期: 2017-06-29 18:21 - 平均心率: 127 - 卡路里: 614 Cal - 平均步頻: 162 - 溫度: 33°C - 濕度: 61%
Pace: 06'28" / 05'56" / 06'09" / 06'17" / 06'31" / 06'44" / 06'33" / 07'00" / 06'18" / 06'18" / 06'31" / 06'19" / 06'27" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'33") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'22") | 1000 / 4000 |
| 5 | | 06'31" (+00'36") | 1000 / 5000 |
| 6 | | 06'43" (+00'48") | 1000 / 6000 |
| 7 | | 06'34" (+00'39") | 1000 / 7000 |
| 8 | | 06'59" (+01'04") | 1000 / 8000 |
| 9 | | 06'18" (+00'23") | 1000 / 9000 |
| 10 | | 06'18" (+00'23") | 1000 / 10000 |
| 11 | | 06'30" (+00'35") | 1000 / 11000 |
| 12 | | 06'17" (+00'22") | 1000 / 12000 |
| 13 | | 06'27" (+00'32") | 1000 / 13000 |
| 14 | | 06'26" (+00'31") | 506 / 13506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
6月累積里程 : 186.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'56" | 00:12'24" |
| 3 | 06'09" | 00:18'33" |
| 4 | 06'17" | 00:24'50" |
| 5 | 06'31" | 00:31'21" |
| 6 | 06'44" | 00:38'05" |
| 7 | 06'33" | 00:44'38" |
| 8 | 07'00" | 00:51'38" |
| 9 | 06'18" | 00:57'56" |
| 10 | 06'18" | 01:04'14" |
| 11 | 06'31" | 01:10'45" |
| 12 | 06'19" | 01:17'04" |
| 13 | 06'27" | 01:23'31" |
| 13.5 | 06'40" | 01:26'54" |
留言 
展開計圈分析
