9.3 km | 01:22:36 | 08:52/km日期: 2017-06-30 05:05 - 總爬升: 245 m - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 09'14" / 09'14" / 08'56" / 08'26" / 08'56" / 08'57" / 09'07" / 10'04" / 06'59" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'15") | 1000 / 1000 |
| 2 | | 09'14" (+02'16") | 1000 / 2000 |
| 3 | | 08'55" (+01'57") | 1000 / 3000 |
| 4 | | 08'26" (+01'28") | 1000 / 4000 |
| 5 | | 08'56" (+01'58") | 1000 / 5000 |
| 6 | | 08'56" (+01'58") | 1000 / 6000 |
| 7 | | 09'06" (+02'08") | 1000 / 7000 |
| 8 | | 10'04" (+03'06") | 1000 / 8000 |
| 9 | | 06'58" | 1000 / 9000 |
| 10 | | 09'01" (+02'03") | 302 / 9302 |
6月累積里程 : 148.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 09'14" | 00:18'28" |
| 3 | 08'56" | 00:27'24" |
| 4 | 08'26" | 00:35'50" |
| 5 | 08'56" | 00:44'46" |
| 6 | 08'57" | 00:53'43" |
| 7 | 09'07" | 01:02'50" |
| 8 | 10'04" | 01:12'54" |
| 9 | 06'59" | 01:19'53" |
| 9.3 | 08'59" | 01:22'36" |
展開計圈分析
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