7.3 km | 00:47:00 | 06:28/km日期: 2017-06-27 19:59 - 卡路里: 612 Cal - 平均步頻: 180 - PM2.5: 良好(9)
Pace: 07'10" / 07'01" / 07'27" / 06'30" / 05'54" / 05'52" / 05'41" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'29") | 1000 / 1000 |
2 | | 07'01" (+01'20") | 1000 / 2000 |
3 | | 07'27" (+01'46") | 1000 / 3000 |
4 | | 06'30" (+00'49") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 05'52" (+00'11") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'38" | 251 / 7251 |
6月累積里程 : 74.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'01" | 00:14'11" |
3 | 07'27" | 00:21'38" |
4 | 06'30" | 00:28'08" |
5 | 05'54" | 00:34'02" |
6 | 05'52" | 00:39'54" |
7 | 05'41" | 00:45'35" |
7.3 | 05'38" | 00:47'00" |