10.2 km | 01:15:57 | 07:27/km日期: 2017-07-03 20:01 - 卡路里: 843 Cal - 平均步頻: 166 - 溫度: 30°C - PM2.5: 良好(9)
Pace: 07'27" / 07'15" / 07'52" / 07'27" / 07'06" / 07'30" / 07'35" / 07'51" / 07'02" / 07'10" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'26") | 1000 / 1000 |
| 2 | | 07'14" (+00'13") | 1000 / 2000 |
| 3 | | 07'52" (+00'51") | 1000 / 3000 |
| 4 | | 07'26" (+00'25") | 1000 / 4000 |
| 5 | | 07'06" (+00'05") | 1000 / 5000 |
| 6 | | 07'29" (+00'28") | 1000 / 6000 |
| 7 | | 07'35" (+00'34") | 1000 / 7000 |
| 8 | | 07'51" (+00'50") | 1000 / 8000 |
| 9 | | 07'01" | 1000 / 9000 |
| 10 | | 07'09" (+00'08") | 1000 / 10000 |
| 11 | | 09'04" (+02'03") | 188 / 10188 |
7月累積里程 : 115.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'15" | 00:14'42" |
| 3 | 07'52" | 00:22'34" |
| 4 | 07'27" | 00:30'01" |
| 5 | 07'06" | 00:37'07" |
| 6 | 07'30" | 00:44'37" |
| 7 | 07'35" | 00:52'12" |
| 8 | 07'51" | 01:00'03" |
| 9 | 07'02" | 01:07'05" |
| 10 | 07'10" | 01:14'15" |
| 10.2 | 09'06" | 01:15'58" |
留言 
展開計圈分析
