18.6 km | 01:43:49 | 05:34/km日期: 2013-11-19 19:38 - 天氣: 瘦的人怕冷 - 卡路里: 1055 Cal - 溫度: 21°C - 濕度: 40%
Pace: 06'48" / 06'08" / 05'44" / 05'19" / 05'46" / 05'20" / 04'59" / 05'03" / 05'20" / 05'32" / 05'33" / 05'51" / 06'09" / 05'51" / 06'09" / 06'58" / 04'52" / 04'33" / 03'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'36") | 453 / 453 |
| 2 | | 06'45" (+02'14") | 453 / 907 |
| 3 | | 06'19" (+01'48") | 453 / 1360 |
| 4 | | 06'23" (+01'52") | 453 / 1814 |
| 5 | | 06'05" (+01'34") | 453 / 2268 |
| 6 | | 05'59" (+01'28") | 453 / 2721 |
| 7 | | 05'37" (+01'06") | 453 / 3175 |
| 8 | | 05'28" (+00'57") | 453 / 3629 |
| 9 | | 05'24" (+00'53") | 453 / 4082 |
| 10 | | 05'54" (+01'23") | 453 / 4536 |
| 11 | | 05'52" (+01'21") | 453 / 4990 |
| 12 | | 05'26" (+00'55") | 453 / 5443 |
| 13 | | 05'15" (+00'44") | 453 / 5897 |
| 14 | | 04'57" (+00'26") | 453 / 6351 |
| 15 | | 05'04" (+00'33") | 453 / 6804 |
| 16 | | 05'08" (+00'37") | 453 / 7258 |
| 17 | | 05'06" (+00'35") | 453 / 7712 |
| 18 | | 04'55" (+00'24") | 453 / 8165 |
| 19 | | 05'10" (+00'39") | 453 / 8619 |
| 20 | | 05'54" (+01'23") | 453 / 9073 |
| 21 | | 05'32" (+01'01") | 453 / 9526 |
| 22 | | 05'32" (+01'01") | 453 / 9980 |
| 23 | | 05'41" (+01'10") | 453 / 10434 |
| 24 | | 05'37" (+01'06") | 453 / 10887 |
| 25 | | 05'46" (+01'15") | 453 / 11341 |
| 26 | | 06'01" (+01'30") | 453 / 11795 |
| 27 | | 05'39" (+01'08") | 453 / 12248 |
| 28 | | 07'14" (+02'43") | 453 / 12702 |
| 29 | | 05'59" (+01'28") | 453 / 13156 |
| 30 | | 05'52" (+01'21") | 453 / 13609 |
| 31 | | 05'43" (+01'12") | 453 / 14063 |
| 32 | | 06'38" (+02'07") | 453 / 14517 |
| 33 | | 09'04" (+04'33") | 453 / 14970 |
| 34 | | 05'35" (+01'04") | 453 / 15424 |
| 35 | | 05'24" (+00'53") | 453 / 15878 |
| 36 | | 04'46" (+00'15") | 453 / 16331 |
| 37 | | 04'42" (+00'11") | 453 / 16785 |
| 38 | | 04'42" (+00'11") | 453 / 17239 |
| 39 | | 04'31" | 453 / 17692 |
| 40 | | 04'44" (+00'13") | 453 / 18146 |
| 41 | | 00'02" | 453 / 18599 |
11月累積里程 :
384.22 km 
老媽牌 正皮皮鞋 累積 :
25585.6 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'08" | 00:12'56" |
| 3 | 05'44" | 00:18'40" |
| 4 | 05'19" | 00:23'59" |
| 5 | 05'46" | 00:29'45" |
| 6 | 05'20" | 00:35'05" |
| 7 | 04'59" | 00:40'04" |
| 8 | 05'03" | 00:45'07" |
| 9 | 05'20" | 00:50'27" |
| 10 | 05'32" | 00:55'59" |
| 11 | 05'33" | 01:01'32" |
| 12 | 05'51" | 01:07'23" |
| 13 | 06'09" | 01:13'32" |
| 14 | 05'51" | 01:19'23" |
| 15 | 06'09" | 01:25'32" |
| 16 | 06'58" | 01:32'30" |
| 17 | 04'52" | 01:37'22" |
| 18 | 04'33" | 01:41'55" |
| 18.6 | 03'09" | 01:43'49" |
留言 
展開計圈分析
