21.3 km | 02:08:58 | 06:03/km日期: 2017-07-13 05:17 - 地點: 磺溪河堤 - 天氣: 晴天 - 平均心率: 158 - 卡路里: 1122 Cal - 總步數: 24762 - 平均步頻: 187 - 平均步幅: 83 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'19" / 06'25" / 06'30" / 06'12" / 06'29" / 06'26" / 06'18" / 06'33" / 06'14" / 06'15" / 06'27" / 06'02" / 06'25" / 06'05" / 06'07" / 06'18" / 06'02" / 06'14" / 06'08" / 06'30" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'17") | 1005 / 1005 | 180 / 87 |
| 2 | | 06'23" (+00'23") | 1003 / 2009 | 181 / 86 |
| 3 | | 06'30" (+00'30") | 1000 / 3009 | 183 / 83 |
| 4 | | 06'11" (+00'11") | 1000 / 4010 | 184 / 87 |
| 5 | | 06'27" (+00'27") | 1002 / 5012 | 184 / 83 |
| 6 | | 06'26" (+00'26") | 1009 / 6022 | 185 / 83 |
| 7 | | 06'15" (+00'15") | 1007 / 7029 | 185 / 86 |
| 8 | | 06'29" (+00'29") | 1009 / 8038 | 186 / 82 |
| 9 | | 06'12" (+00'12") | 1002 / 9040 | 187 / 85 |
| 10 | | 06'16" (+00'16") | 1009 / 10050 | 188 / 84 |
| 11 | | 06'21" (+00'21") | 1007 / 11057 | 188 / 83 |
| 12 | | 06'00" | 1006 / 12063 | 191 / 87 |
| 13 | | 06'25" (+00'25") | 1004 / 13068 | 190 / 81 |
| 14 | | 06'03" (+00'03") | 1006 / 14075 | 190 / 86 |
| 15 | | 06'05" (+00'05") | 1003 / 15078 | 191 / 85 |
| 16 | | 06'13" (+00'13") | 1002 / 16081 | 193 / 82 |
| 17 | | 06'05" (+00'05") | 1007 / 17089 | 192 / 85 |
| 18 | | 06'10" (+00'10") | 1000 / 18089 | 192 / 83 |
| 19 | | 06'11" (+00'11") | 1008 / 19098 | 192 / 83 |
| 20 | | 06'23" (+00'23") | 1005 / 20103 | 192 / 81 |
| 21 | | 07'08" (+01'08") | 778 / 20882 | 183 / 76 |
台北市吉哥
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011丫托 1060430鱷魚 累積 : 1641.5 km
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