5.1 km | 00:36:50 | 07:10/km日期: 2017-07-03 06:18 - 卡路里: 237 Cal - 平均步頻: 168
Pace: 07'00" / 07'16" / 11'32" / 07'02" / 06'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'10") | 1000 / 1000 |
| 2 | | 07'16" (+00'26") | 1000 / 2000 |
| 3 | | 07'47" (+00'57") | 1000 / 3000 |
| 4 | | 07'02" (+00'12") | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 06'40" | 132 / 5132 |
7月累積里程 : 51.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'16" | 00:14'16" |
| 3 | 11'32" | 00:25'48" |
| 4 | 07'02" | 00:32'50" |
| 5 | 06'51" | 00:39'41" |
| 5.1 | 06'39" | 00:40'34" |
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